Iced & Bottle Tea: Nutrition Facts and Calories
Iced and bottled teas are ready-to-drink beverages found in many flavors and types, including black, green, and herbal varieties. This category covers both sweetened and unsweetened options, as well as those with natural or artificial flavorings. When choosing an iced tea, checking the Nutrition Facts label can help you make informed decisions. Pay attention to "Added Sugars," as many bottled teas contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Also, check the "Calories" per serving, which can vary widely. The ingredient list will show the type of tea used and any added sweeteners or flavorings. Some teas naturally contain caffeine, and some products may have added caffeine, so check the label if you are monitoring your intake. The FDA Daily Value for sodium is 2,300 mg, and while not typically high in tea, it's always good to be aware of the sodium content. All values are shown per 100 g so products can be compared.
2,169 products · values per 100 g
U-Haul International
Rooibos Caffeine-Free Rooibos, Floral, Vanilla Notes Organic Chai Concentrate, Rooibos
83kcal
0.8Protein
0Fat
21.7Carbs
Berezka Brew LLC
Rooibos Red With Natural Vanilla Flavor Superfood Tea, Rooibos Red
13kcal
0Protein
0Fat
4.6Carbs
Jones von Drehle Vineyards LLC
Rooibos Tea Beverage With Moringa, African Mint
0kcal
0Protein
0Fat
0.2Carbs
Giant Eagle, Inc.
Rooibos Tea, Unsweetened Tropical
0kcal
0Protein
0Fat
0Carbs
Santa Cruz Natural
Rose Hip Infused Earl Grey Tea Lemonade
High in added sugars — 36% DV per serving
25kcal
0Protein
0Fat
6.5Carbs
Caldo International Inc.
Rouge Pomegranate Black Currant Sparkling Tea Beverage, Rouge
25kcal
0Protein
0.4Fat
5.4Carbs
Sangaria U.S.A., Inc.
Royal Milk Tea
High in added sugars — 34% DV per serving
44kcal
0.7Protein
0.9Fat
8.1Carbs
Jinx Tea, LLC
Ruby Punch Tea, Ruby Punch
High in added sugars — 36% DV per serving
20kcal
0Protein
0Fat
5.1Carbs
AMI Runa U.S. LLC
Runa Clean Energy Powered By Guayusa
17kcal
0Protein
0Fat
3.9Carbs
AMI Runa U.S. LLC
Runa, Traditional Clean Energy Guayusa Tea, Maple Syrup, Maple Syrup
6kcal
—Protein
0Fat
1.7Carbs
American Game Cartridges Inc.
Runningbyrd Tea Company, Tea, Montgomery Mint, Montgomery Mint
15kcal
0Protein
0Fat
3.8Carbs
American Game Cartridges Inc.
Runningbyrd Tea Company, Tea, Spiced Thai, Spiced Thai
15kcal
0Protein
0Fat
3.8Carbs
Rutter Bros. Dairy, Inc.
Rutter's, Energy Tea
51kcal
0Protein
0Fat
12.7Carbs
Rutter Bros. Dairy, Inc.
Rutter's, Tea Cooler With Lemonade
51kcal
0Protein
0Fat
16.9Carbs
Rutter Bros. Dairy, Inc.
Rutter's, Tea Cooler With Lemonade
51kcal
0Protein
0Fat
16.9Carbs
Ferolito Vultaggio & Sons
Rx Energy Herbal Tonic
High in added sugars — 66% DV per serving
42kcal
0Protein
0Fat
10.7Carbs
Ferolito Vultaggio & Sons
Rx Energy Herbal Tonic
42kcal
0Protein
0Fat
10.8Carbs
Santa Cruz Natural
Santa Cruz Organic, Carbonated Beverage, Rose Hip Infused Early Grey Tea Lemonade, Rose Hip Infused Early Grey Tea Lemonade
28kcal
0Protein
0Fat
7.0Carbs
Ancient Infusions LLC
Sassafras Concentrate Instant Tea
0kcal
0Protein
0Fat
0Carbs
Diaspora Tea & Herb Co., LLC
Schisandra Berry Sparkling Botanical Tea, Schisandra Berry
3kcal
0Protein
0Fat
0.6Carbs