Meat/Poultry/Other Animals Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed meat, poultry, and other animal products, such as canned meats, deli slices, frozen entrees, and pre-cooked items. These products offer convenience and can be part of a balanced diet. When choosing items from this category, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many processed meats can contribute significantly to daily sodium intake. Also, look at saturated fat, which the Dietary Guidelines for Americans (2025-2030) suggest keeping under 10% of your daily calories. Some prepared products may also contain added sugars, which the Dietary Guidelines for Americans (2025-2030) advise limiting to at most 10 grams per meal. These products are generally good sources of protein. Reviewing the ingredient list can also help you understand what's in your food. All values are shown per 100 g so products can be compared.
2,257 products · values per 100 g
CAMPBELL SOUP COMPANY
Swanson 25% Less Sodium White Premium Chunk Canned Chicken Breast in Water, 12.5 OZ Can
High in cholesterol — 22% DV per serving
94kcal
17.6Protein
1.8Fat
1.2Carbs
CAMPBELL SOUP COMPANY
Swanson Canned Chicken a la King With White and Dark Chicken Meat, 10.5 OZ Can
High in sodium — 54% DV per serving
74kcal
3.4Protein
4.0Fat
6.0Carbs
CAMPBELL SOUP COMPANY
Swanson Canned Chicken and Dumplings With White and Dark Chicken Meat, 10.5 OZ Can
High in sodium — 41% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 29% DV per serving
87kcal
4.4Protein
3.7Fat
8.7Carbs
[[Conagra Brands, Inc]]
SWANSON Chicken Pot Pie
High in sodium — 34% DV per serving
High in saturated fat — 40% DV per serving
177kcal
5.0Protein
10.1Fat
17.2Carbs
CAMPBELL SOUP COMPANY
Swanson Garlic and Herbs White Chunk Fully Cooked Chicken, 2.6 OZ Pouch
109kcal
14.9Protein
2.7Fat
5.4Carbs
CAMPBELL SOUP COMPANY
Swanson Hickory Smoked BBQ White Chunk Fully Cooked Chicken, 2.6 oz Pouch
109kcal
16.3Protein
1.4Fat
6.8Carbs
CAMPBELL SOUP COMPANY
Swanson Homestyle Chicken & Dumplings, 16.3 Ounce Can
High in sodium — 36% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 25% DV per serving
56kcal
2.6Protein
2.6Fat
5.6Carbs
CAMPBELL SOUP COMPANY
Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken, 2.6 oz Pouch
95kcal
14.9Protein
2.7Fat
4.1Carbs