Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meat/Poultry/Other Animals Unprepared/Unprocessed

896 products · values per 100 g

Seaboard Foods LLC Pork Loin Chop Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 134kcal 18.8Protein 6.2Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed 134kcal 20.5Protein 5.4Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Boneless 4 oz Basted NTE 16% Solution MBG#1413 Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 134kcal 18.8Protein 6.2Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Boneless Miscut Basted NTE 16% Solution MBG#1413 Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 134kcal 18.8Protein 6.2Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Porterhouse Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 20% DV per serving High in cholesterol — 21% DV per serving 180kcal 20Protein 10Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Porterhouse Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Porterhouse Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Chop Porterhouse Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Chops Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Chops Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Chops Fully Cooked Double Bone Frenched 16oz Basted NTE 16% Solution MBG#1410 Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Filet Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 134kcal 18.8Protein 6.2Fat 0Carbs Seaboard Foods LLC Pork Loin Filet with Applewood Smoked Bacon Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 22% DV per serving 161kcal 19.6Protein 8.0Fat 2.7Carbs Seaboard Foods LLC Pork Loin Filet with Applewood Smoked Bacon Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 22% DV per serving 161kcal 19.6Protein 8.0Fat 2.7Carbs Seaboard Foods LLC Pork Loin Filet with Cajun Style Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 33% DV per serving High in cholesterol — 21% DV per serving 140kcal 18Protein 6Fat 2Carbs Seaboard Foods LLC Pork Loin Filet with Garlic Herb Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 35% DV per serving High in cholesterol — 21% DV per serving 140kcal 18Protein 6Fat 1Carbs Seaboard Foods LLC Pork Loin Filet with Hickory Smoked Bacon with Jalapeno Bacon Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 179kcal 18.8Protein 8.9Fat 2.7Carbs Seaboard Foods LLC Pork Loin Half Loin Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed 134kcal 20.5Protein 5.4Fat 0Carbs Seaboard Foods LLC Pork Loin Kabob Wrapped with Bacon Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Seaboard Foods LLC Pork Loin Kabob Wrapped with Bacon Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Seaboard Foods LLC Pork Loin Rib Chops French Style Meat/Poultry/Other Animals Unprepared/Unprocessed 161kcal 17.9Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Loin Shoulder Boneless Chops Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 161kcal 20.5Protein 8.0Fat 0.9Carbs Seaboard Foods LLC Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 223kcal 14.3Protein 17.9Fat 0Carbs Seaboard Foods LLC Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 223kcal 14.3Protein 17.9Fat —Carbs