Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
S&E Gourmet Cuts Inc.
Beef Jerky, Original
250kcal
39.3Protein
3.6Fat
17.9Carbs
Brandless, Inc
Beef Jerky, Original
High in sodium — 44% DV per serving
292kcal
39.6Protein
6.2Fat
14.6Carbs
Ahold USA, Inc.
Beef Jerky, Original
286kcal
42.9Protein
3.6Fat
21.4Carbs
S&E Gourmet Cuts Inc.
Beef Jerky, Original
250kcal
39.3Protein
3.6Fat
21.4Carbs
Nebraska Star Beef Company, LLC
Beef Jerky, Original
250kcal
28.6Protein
14.3Fat
7.1Carbs
Lowe's Food Stores, Inc.
Beef Jerky, Original
High in sodium — 27% DV per serving
286kcal
35.7Protein
3.6Fat
17.9Carbs
Oberto Sausage Company
Beef Jerky, Original
High in sodium — 22% DV per serving
250kcal
35.7Protein
1.8Fat
28.6Carbs
CVS Pharmacy, Inc.
Beef Jerky, Original
High in sodium — 26% DV per serving
286kcal
42.9Protein
3.6Fat
17.9Carbs
Bi-Lo Inc.
Beef Jerky, Original
High in sodium — 27% DV per serving
286kcal
35.7Protein
3.6Fat
17.9Carbs
Family Dollar Stores Inc.
Beef Jerky, Original
High in sodium — 24% DV per serving
286kcal
50Protein
3.6Fat
14.3Carbs
Oberto Sausage Company
Beef Jerky, Original
286kcal
35.7Protein
1.8Fat
32.1Carbs
Hsin Tung Yang Foods Company
Beef Jerky, Original
357kcal
39.3Protein
12.5Fat
17.9Carbs
Frito-Lay Company
Beef Jerky, Original, Bold
High in sodium — 29% DV per serving
286kcal
39.3Protein
5.4Fat
21.4Carbs
STRIPLING'S WHOLESALE/MAIL ORDER DIVISION
Beef Jerky, Papain
High in sodium — 22% DV per serving
200kcal
33.3Protein
6.7Fat
3.3Carbs