Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Zachary Confections Inc Zachary, Fall Party Mix Other Snacks 450kcal 10Protein 20Fat 62.5Carbs Meijer, Inc. Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix, Zen Other Snacks 500kcal 21.4Protein 28.6Fat 42.9Carbs Meijer, Inc. Zen A Blend Of Roasted & Salted Peanuts, Rice Crackers, Wasabi Peas, Roasted & Salted Almonds And Cashews Party Mix, Zen Other Snacks 500kcal 21.4Protein 28.6Fat 42.9Carbs Old Trapper Smoked Products Zero Sugar Beef Jerky, Beef Other Snacks High in sodium — 27% DV per serving 250kcal 50Protein 1.8Fat 7.1Carbs Tillamook Country Smoker Inc Zero Sugar Black Pepper Beef Jerky, Black Pepper Other Snacks High in sodium — 22% DV per serving 250kcal 50Protein 5.4Fat 0Carbs Derby City Jerky LLC Zero Sugar Original Beef Jerky Sweetened With Stevia, Original Beef Other Snacks 214kcal 46.4Protein 1.8Fat 7.1Carbs Derby City Jerky LLC Zero Sugar Original Turkey Jerky Sweetened With Stevia, Original Turkey Other Snacks 286kcal 50Protein 5.4Fat 3.6Carbs Derby City Jerky LLC Zero Sugar Sea Salt Beef Jerky Sweetened With Stevia, Sea Salt Beef Other Snacks 214kcal 42.9Protein 1.8Fat 3.6Carbs Derby City Jerky LLC Zero Sugar Sweet & Spicy Pork Jerky Sweetened With Stevia, Sweet & Spicy Pork Other Snacks High in sodium — 28% DV per serving 321kcal 46.4Protein 10.7Fat 7.1Carbs Brookshire Grocery Company Zesty BBQ Pork Rinds, Zesty BBQ Other Snacks High in sodium — 20% DV per serving 571kcal 57.1Protein 28.6Fat 7.1Carbs Legacy Bakehouse LLC Zesty Buttery Garlic Snack Mix, Zesty Buttery Garlic Other Snacks 500kcal 10.7Protein 17.9Fat 64.3Carbs Stryve Foods Zesty Garlic Beef Biltong Protein Snacks, Zesty Garlic Other Snacks High in sodium — 20% DV per serving 286kcal 57.1Protein 2.3Fat 3.6Carbs Conagra Foods-Snack Foods Group Zesty Garlic Monster Size Smoked Snack Stick, Zesty Garlic Other Snacks High in sodium — 41% DV per serving High in saturated fat — 40% DV per serving 491kcal 20Protein 40Fat 16.4Carbs Rouse's Enterprises, Inc. Zesty Jalapeno Snack Stick, Zesty Jalapeno Other Snacks High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 357kcal 23.8Protein 23.8Fat 7.1Carbs T. Marzetti Company Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps, Zesty Lemon Blueberry Other Snacks 429kcal 10.7Protein 17.9Fat 64.3Carbs Beyond Better Foods, LLC Zesty Ranch Crunchy Broad Beans, Zesty Ranch Other Snacks 393kcal 21.4Protein 14.3Fat 50Carbs Beyond Better Foods, LLC Zesty Ranch Crunchy Broad Beans, Zesty Ranch Other Snacks 393kcal 21.4Protein 14.3Fat 50Carbs Zesty Ranch Fiesta Twists, Zesty Ranch Other Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Zako LLC DBA Pure Parima Zesty Ranch Protein Blitz Mix, Zesty Ranch Other Snacks High in saturated fat — 30% DV per serving 633kcal 23.3Protein —Fat 10Carbs Kashi International Corporation Zesty Salsa Crackers Other Snacks 387kcal 9.7Protein 9.7Fat 71.0Carbs Panco Foods LLC Zesty Thai Mushroom Jerky, Zesty Thai Other Snacks 394kcal 3.0Protein 24.2Fat 57.6Carbs Funtastik, Inc. Zouq, High Protein Golden Lentils Snacks Other Snacks 464kcal 21.4Protein 17.9Fat 57.1Carbs Funtastik, Inc. Zouq, Jubilee Mix Other Snacks 561kcal 14.3Protein 35.7Fat 42.9Carbs Farm & Oven Snacks, Inc. Zucchini Lemon Poppy Seed Bakery Bites, Zucchini Lemon Other Snacks 340kcal 8Protein 8Fat 64Carbs