Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
SEAWEED LOVE
All Natural Roasted Seaweed
500kcal
28Protein
50Fat
20Carbs
Oberto Sausage Company
All Natural Teriyaki Beef Jerky
286kcal
35.7Protein
1.8Fat
32.1Carbs
Prime Plus Food Inc.
All Natural Turkey Jerky, Orange Ginger
214kcal
39.3Protein
0Fat
14.3Carbs
Intermountain Natural, LLC
All Natural Turkey Jerky, Original
214kcal
39.3Protein
0Fat
21.4Carbs
R.A.B. Food Group, LLC
All Natural Unsalted Mini Rice Cakes
362kcal
7.7Protein
7.7Fat
76.9Carbs
Oberto Sausage Company
All Natural* Beef Jerky, Old Fashioned, Natural Smoke
286kcal
28.6Protein
1.8Fat
35.7Carbs
Oberto Sausage Company
All Natural* Beef Jerky, Pale Ale
286kcal
32.1Protein
3.6Fat
32.1Carbs
The Hershey Company
All-Natural Turkey Jerky, Basil Citrus
High in sodium — 20% DV per serving
286kcal
32.1Protein
1.8Fat
39.3Carbs
International Foodsource
Allsorts Licorice
High in added sugars — 36% DV per serving
400kcal
3.3Protein
6.7Fat
86.7Carbs
International Foodsource
Allsorts Licorice
High in added sugars — 36% DV per serving
400kcal
3.3Protein
6.7Fat
86.7Carbs
Alli & Rose LLC
Almond & Cashew Anchovies, Almond & Cashew
538kcal
30.8Protein
30.8Fat
23.1Carbs
New Horizons Compact Discs
Almond & Raisins
611kcal
21.4Protein
50Fat
111Carbs