Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Olly PBC Protein Smoothie Mix, Swirly Strawberry Powdered Drinks 393kcal 29.5Protein 3.3Fat 55.7Carbs Johanna Foods, Inc. Pulp Lemonade, Lemonade Powdered Drinks High in added sugars — 54% DV per serving 50kcal 0Protein 0Fat 12.1Carbs Wal-Mart Stores, Inc. Pumpkin Spice Cappuccino Mix Single Serve Cups, Pumpkin Spice Powdered Drinks 467kcal 0Protein 26.7Fat 60Carbs Wal-Mart Stores, Inc. Pumpkin Spice Cappuccino Mix Single Serve Cups, Pumpkin Spice Powdered Drinks 467kcal 0Protein 16.7Fat 66.7Carbs Debbas Gourmet, LLC Pumpkin Spice Chocolate Filled With Mini Marshmallows, Pumpkin Spice Powdered Drinks High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 500kcal 5.6Protein 25Fat 63.9Carbs McSteven's Inc. Pumpkin Spice Cocoa Powdered Drinks High in added sugars — 50% DV per serving 400kcal 5.7Protein 5.7Fat 85.7Carbs Melville Candy Corporation Pumpkin Spice Coffee Spoons, Pumpkin Spice Powdered Drinks 409kcal 0Protein 0Fat 100Carbs Dunkin' Donuts Inc Pumpkin Spice Cold Brew Coffee Concentrate, Pumpkin Spice Powdered Drinks 8kcal 0.6Protein 0Fat 1.7Carbs Kraft Heinz Foods Company Pumpkin Spice Cold Foam Iced Latte, Pumpkin Spice Powdered Drinks 429kcal 7.1Protein 10.7Fat 75Carbs Raley's Pumpkin Spice Flavored White Chocolate Filled With Marshmallows Hot Cocoa Bomb, Pumpkin Spice Powdered Drinks High in saturated fat — 23% DV per serving High in added sugars — 28% DV per serving 500kcal 3.9Protein 30.8Fat 61.5Carbs Premier Nutrition Corporation Pumpkin Spice High Protein Shake, Pumpkin Spice Powdered Drinks 48kcal 9.1Protein 0.9Fat 1.2Carbs Frankford Candy, LLC Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice Powdered Drinks High in saturated fat — 30% DV per serving High in added sugars — 44% DV per serving 489kcal 4.4Protein —Fat 64.4Carbs Raley's Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice Powdered Drinks High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 500kcal 3.9Protein 30.8Fat 61.5Carbs Target Stores Pumpkin Spice Hot Cocoa Mix, Pumpkin Spice Powdered Drinks High in added sugars — 46% DV per serving 357kcal 3.6Protein 1.8Fat 89.3Carbs Target Stores Pumpkin Spice Hot Cocoa Mix, Pumpkin Spice Powdered Drinks 357kcal 3.6Protein 1.8Fat 82.1Carbs Wal-Mart Stores, Inc. Pumpkin Spice Hot Cocoa Mix, Pumpkin Spice Powdered Drinks High in added sugars — 40% DV per serving 400kcal 5Protein 7.5Fat 82.5Carbs Target Stores Pumpkin Spice Hot Drink Bomb With Mini Marshmallows, Pumpkin Spice Powdered Drinks High in saturated fat — 75% DV per serving High in added sugars — 52% DV per serving 519kcal 5.8Protein 30.8Fat 59.6Carbs C M Imports, Inc. Pumpkin Spice Instant Smoothies, Pumpkin Spice Powdered Drinks 318kcal 9.1Protein 0Fat 72.7Carbs Kraft Heinz Foods Company Pumpkin Spice Latte Cafe-Style Beverage Mix, Pumpkin Spice Latte Powdered Drinks High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 429kcal 3.6Protein 14.3Fat 78.6Carbs Starbucks Coffee Company Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets, Pumpkin Spice Latte Powdered Drinks High in added sugars — 28% DV per serving 406kcal 15.6Protein 9.4Fat 71.9Carbs Meijer, Inc. Pumpkin Spice With Surprise Marshmallow Cocoa Bombs, Pumpkin Spice With Surprise Marshmallow Powdered Drinks High in saturated fat — 35% DV per serving High in added sugars — 40% DV per serving 475kcal 5Protein 27.5Fat 62.5Carbs Universal Tea Company Inc Pure Green Iced Green Tea Powder Powdered Drinks 750kcal 0Protein 50Fat 50Carbs Crazy Richard's Foods Inc. Pure Pb Peanut Powder, Pure Pb Powdered Drinks 417kcal 50Protein 12.5Fat 25Carbs Organic By Nature, Inc. Pure Planet, Organic Activated Barley Powdered Drinks 350kcal 10Protein 0Fat 70Carbs