Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Sunfood LLC Pure Spirulina Crunchies Powdered Drinks 375kcal 75Protein 12.5Fat 25Carbs Dean Foods Company Purity, Lemonade Powdered Drinks 46kcal 0Protein 0Fat 11.7Carbs PURO GUSTO CAFE Puro Gusto Cafe, Instant Cappuccino Coffee Powdered Drinks 404kcal 3.6Protein 8.6Fat 78.2Carbs PURO GUSTO CAFE Puro Gusto Cafe, Instant Cappuccino Coffee Powdered Drinks 404kcal 3.6Protein 8.6Fat 78.2Carbs The Jel Sert Company Purple Berry Wave Zero Sugar Island Punch Low Calorie Drink Mix Singles To Go!, Purple Berry Wave Powdered Drinks 192kcal 0Protein 0Fat 76.9Carbs McSteven's Inc. Purple Portion Colorful Hot Chocolate, Purple Portion Powdered Drinks High in added sugars — 38% DV per serving 429kcal 5.7Protein 8.6Fat —Carbs Quick Chai Cardamom Instant Chai Latte, Cardamom Powdered Drinks High in added sugars — 22% DV per serving 409kcal 4.5Protein 9.1Fat 81.8Carbs Quick Chai Ginger Instant Chai Latte, Ginger Powdered Drinks High in added sugars — 22% DV per serving 409kcal 4.5Protein 9.1Fat 77.3Carbs Quick Chai Masala Instant Chai Latte, Masala Powdered Drinks High in added sugars — 22% DV per serving 409kcal 4.5Protein 9.1Fat 81.8Carbs The Jel Sert Company Radical Lemon Berry Zero Sugar Island Punch Low Calorie Drink Mix Singles To Go!, Radical Lemon Berry Powdered Drinks 294kcal 0Protein 0Fat 88.2Carbs The Quaker Oats Co./gatorade-Van Camp Rapid Rehydration Electrolyte Beverage Powder, Orange; Watermelon; Cherry Lime Powdered Drinks High in added sugars — 20% DV per serving 300kcal 0Protein 0Fat 80Carbs Lipton Raspberry Diet Low Calorie Iced Tea Mix, Raspberry Powdered Drinks 278kcal 0Protein 0Fat 55.6Carbs Ultima Health Products, Inc. Raspberry Electrolyte Drink Mix Stickpacks, Raspberry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Ultima Health Products, Inc. Raspberry Electrolyte Drink Mix, Raspberry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Ultima Health Products, Inc. Raspberry Electrolyte Drink Mix, Raspberry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Ultima Health Products, Inc. Raspberry Electrolyte Drink Mix, Raspberry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Raspberry Flavor Iced Tea Drink Mix, Raspberry Powdered Drinks High in added sugars — 38% DV per serving 400kcal 0Protein 0Fat 100Carbs 4C Foods Corp. Raspberry Flavor Iced Tea Mix, Raspberry Powdered Drinks 389kcal 0Protein 0Fat 100Carbs Wal-Mart Stores, Inc. Raspberry Flavored Iced Tea Mix, Raspberry Powdered Drinks 400kcal 0Protein 0Fat 95Carbs Associated Wholesale Grocers, Inc. Raspberry Flavored Sugar Free Low Calorie Drink Mix, Raspberry Powdered Drinks 250kcal 0Protein 0Fat 50Carbs Marketing, Administration and Manufacturing, Inc. Raspberry Fruit Tea, Raspberry Powdered Drinks 0kcal 0Protein 0Fat 50Carbs H E Butt Grocery Company Raspberry Green Tea Drink Mix To Go, Raspberry Green Tea Powdered Drinks 368kcal 0Protein 0Fat 73.5Carbs Kraft Heinz Foods Company Raspberry Green Tea Drink Mix, Raspberry Powdered Drinks 333kcal 0Protein 0Fat 66.7Carbs Kraft Heinz Foods Company Raspberry Green Tea Drink Mix, Raspberry Green Tea Powdered Drinks 250kcal 0Protein 0Fat 100Carbs