Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

The Jel Sert Company Sugar Free Hawaiian Punch Powdered Drinks 385kcal 0Protein 0Fat 76.9Carbs The Jel Sert Company Sugar Free Hawaiian Punch, Drink Mix, Lemon Berry Squeeze, Lemon Berry Squeeze Powdered Drinks 312kcal 0Protein 0Fat 62.5Carbs Supervalu, Inc. Sugar Free Light Fruit Punch Drink Mix Packets, Light Fruit Punch Powdered Drinks 192kcal 0Protein 0Fat 76.9Carbs Market Basket Inc. Sugar Free Low Calorie Drink Mix Iced Tea With Lemon, Lemon Powdered Drinks 417kcal 0Protein 0Fat 83.3Carbs The Jel Sert Company Sugar Free Low Calorie Drink Mix, Fruit Juicy Red Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Associated Wholesale Grocers, Inc. Sugar Free Low Calorie Drink Mix, Fruit Punch Powdered Drinks 263kcal 0Protein 0Fat 105Carbs The Jel Sert Company Sugar Free Low Calorie Drink Mix, Green Berry Rush Powdered Drinks 417kcal 0Protein 0Fat 0Carbs The Jel Sert Company Sugar Free Low Calorie Drink Mix, Polar Blast Powdered Drinks 385kcal 0Protein 0Fat 0Carbs The Jel Sert Company Sugar Free Wild Purple Smash Low Calorie Drink Mix Packets, Wild Purple Smash Powdered Drinks 385kcal 0Protein 0Fat 76.9Carbs Oso Distribuciones,S.A. De C V Sugar Sweetened Iced Tea Mix Powdered Drinks 389kcal 0Protein 0Fat 94.4Carbs Safeway, Inc. Sugar Sweetened Iced Tea Mix , Lemon Powdered Drinks 389kcal 0Protein 0Fat 100Carbs Super Store Industries Sugar Sweetened Iced Tea Mix, Lemon Powdered Drinks High in added sugars — 52% DV per serving 370kcal 0Protein 0Fat 96.3Carbs Supervalu, Inc. Sugar Sweetened Iced Tea Mix, Lemon Powdered Drinks High in added sugars — 48% DV per serving 407kcal 0Protein 0Fat 100Carbs Food Town Stores Inc. Sugar Sweetened Iced Tea Mix, Lemon Powdered Drinks 389kcal 0Protein 0Fat 100Carbs Festive Finer Foods Sugar Sweetened Iced Tea Mix, Lemon Powdered Drinks High in added sugars — 48% DV per serving 412kcal 0Protein 0Fat 101Carbs Unified Grocers, Inc. Sugar Sweetened Iced Tea Mix, Natural Lemon Powdered Drinks High in added sugars — 52% DV per serving 370kcal 0Protein 0Fat 96.3Carbs Big Y Foods, Inc. Sugar Sweetened Iced Tea Mix, Natural Lemon Powdered Drinks 368kcal 0Protein 0Fat 94.7Carbs Big Y Foods, Inc. Sugar Sweetened Iced Tea Mix, Natural Lemon Powdered Drinks 368kcal 0Protein 0Fat 94.7Carbs Ferolito Vultaggio & Sons Sugar Sweetened Mix, Iced Tea Lemonade Powdered Drinks 396kcal 0Protein 0Fat 101Carbs Progressive Beverages Inc. Sugar Sweetened Soft Drink Mix, Tropical Punch Powdered Drinks 395kcal 0Protein 0Fat 100Carbs Kraft Heinz Foods Company Suisse Mocha Cafe Cafe-Style Beverage Mix, Suisse Mocha Cafe Powdered Drinks High in saturated fat — 20% DV per serving 545kcal 9.1Protein 36.4Fat 45.5Carbs Grupo Dilcomer, S.A. De C.V. Summer Colada Drink Mix, Summer Colada Powdered Drinks 250kcal 0Protein 0Fat 50Carbs Lipton Summer Peach Liquid Iced Black Tea Mix, Summer Peach Powdered Drinks 333kcal 0Protein 0Fat 66.7Carbs Skratch Labs Inc. Summer Peach Sport Hydration Drink Mix, Summer Peach Powdered Drinks High in added sugars — 34% DV per serving 364kcal 0Protein 0Fat 86.4Carbs