Powdered Drinks: Nutrition Facts and Calories
Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.
4,154 products · values per 100 g
Nestle USA Inc.
Sweet Iced Tea Mix
375kcal
0Protein
0Fat
93.8Carbs
Sokol Chiapas Coffee Company, LLC
Sweet Matcha Green Tea Powder, Sweet Matcha
0kcal
0Protein
0Fat
100Carbs
Nash Finch Company
Sweet Milky Hot Chocolate Hot Cocoa Mix Single Pods, Sweet Milky Hot Chocolate
400kcal
6.7Protein
10Fat
80Carbs
Nash Finch Company
Sweet Salty Caramel Chocolate Flavor Hot Cocoa Mix Single Cups, Sweet Salty Caramel Chocolate
467kcal
6.7Protein
20Fat
60Carbs
Kraft Heinz Foods Company
Sweet Tea Drink Mix, Sweet Tea
312kcal
0Protein
0Fat
62.5Carbs
Wal-Mart Stores, Inc.
Sweet Tea Drink Mix, Sweet Tea
385kcal
0Protein
0Fat
76.9Carbs
Wal-Mart Stores, Inc.
Sweet Tea Flavor Drink Mix, Sweet Tea
385kcal
0Protein
0Fat
76.9Carbs
Olly PBC
Sweet Vanilla Maple Slim Protein Smoothie Mix, Sweet Vanilla Maple
383kcal
45.9Protein
5.1Fat
35.7Carbs
Nutrisystem, Inc.
Sweet Vanilla Protein & Probiotic Shake Mix, Sweet Vanilla
364kcal
45.5Protein
7.6Fat
36.4Carbs
Nutrisystem, Inc.
Sweet Vanilla Protein & Probiotic Shake Mix, Sweet Vanilla
364kcal
45.5Protein
7.6Fat
36.4Carbs
Effem Mexico, Inc. & Cia. S. En N.C. De Cv.
Sweet'N Sour Mango Flavored Powder Polvos, Sweet'N Sour Mango
High in sodium — 28% DV per serving
High in added sugars — 32% DV per serving
350kcal
0Protein
0Fat
90Carbs
The Jel Sert Company
Sweetened Iced Tea Lemon Tea Mix Singles To Go!, Sweetened Iced Tea
333kcal
0Protein
0Fat
66.7Carbs
The Jel Sert Company
Sweetened Iced Tea Mix Singles To Go!, Sweetened Iced Tea
385kcal
0Protein
0Fat
76.9Carbs
Winn-Dixie Stores, Inc.
Sweetened Iced Tea Mix, Lemon Flavored
421kcal
0Protein
0Fat
100Carbs
Winn-Dixie Stores, Inc.
Sweetened Iced Tea Mix, Raspberry
421kcal
0Protein
0Fat
100Carbs
The Kroger Co.
Sweetened Instant Iced Tea Mix, Raspberry
High in added sugars — 54% DV per serving
393kcal
0Protein
0Fat
96.4Carbs
Genercon Outdoor Living Company
Sweetened Lemonade Drink Mix, Strawberry
382kcal
0Protein
0Fat
94.1Carbs
Katin International
Sweetened Matcha To Go Premium Japanese Green Tea, Sweetened Matcha
High in added sugars — 20% DV per serving
375kcal
8.3Protein
0Fat
91.7Carbs
Genercon Outdoor Living Company
Sweetened Pineapple-Pina Flavored Pineapple Drink Mix, Sweetened Pineapple-Pina
High in added sugars — 30% DV per serving
412kcal
0Protein
0Fat
94.1Carbs
Milkboy Swiss Chocolates
Swiss Chocolate Drink, Swiss Chocolate
High in added sugars — 44% DV per serving
393kcal
3.6Protein
3.6Fat
78.6Carbs
Green Mountain Coffee Roasters, Inc.
Swiss Miss, Hot Cocoa K-Cup Pods, Milk Chocolate, Milk Chocolate
400kcal
6.7Protein
16.7Fat
73.3Carbs