Powdered Drinks: Nutrition Facts and Calories
Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.
4,154 products · values per 100 g
Supervalu, Inc.
Essential Everyday, Iced Tea, Peach, Peach
568kcal
0Protein
0Fat
0Carbs
Supervalu, Inc.
Essential Everyday, Light Iced Tea, Lemon, Lemon
556kcal
0Protein
0Fat
0Carbs
Supervalu, Inc.
Essential Everyday, Peach Iced Tea Drink Mix, Peach, Peach
500kcal
0Protein
0Fat
0Carbs
The Daily Record
Essential Shake Drink Mix, Vanilla
382kcal
58.8Protein
11.8Fat
11.8Carbs
The Daily Record
Essentials Shake Drink Mix, Chocolate
389kcal
55.6Protein
11.1Fat
16.7Carbs
The Daily Record
Essentials Shake Drink Mix, Chocolate
389kcal
55.6Protein
11.1Fat
19.4Carbs
The Daily Record
Essentials Shake Drink Mix, Vanilla
382kcal
58.8Protein
11.8Fat
11.8Carbs
The Daily Record
Essentials Shake Drink Mix, Vanilla
382kcal
58.8Protein
11.8Fat
11.8Carbs
The Daily Record
Essentials Shake Drink Mix, Vanilla
382kcal
58.8Protein
11.8Fat
20.6Carbs
Brad Barry Co. Ltd.
European Chocolate Premium Instant Hot Cocoa, European Chocolate
High in added sugars — 36% DV per serving
393kcal
3.6Protein
5.4Fat
85.7Carbs
Brad Barry Co. Ltd.
European Chocolate Premium Instant Sugar Free Hot Cocoa, European Chocolate
High in saturated fat — 20% DV per serving
500kcal
7.1Protein
32.1Fat
50Carbs
360 Labs
Everyday Matcha Japanese Green Tea Powder
333kcal
0Protein
0Fat
66.7Carbs
Skratch Labs Inc.
Exercise Hydration Sports Drink Mix, Oranges
333kcal
0Protein
0Fat
83.3Carbs
Clinical Products Ltd.
Extend Shake, Control Hunger Powder Drink, Strawberry, Strawberry
344kcal
46.9Protein
6.2Fat
37.5Carbs
Clinical Products Ltd.
Extend Shake, Energy Shake, Chocolate, Chocolate
344kcal
46.9Protein
3.1Fat
37.5Carbs
Square One Publishers, Inc.
Extra Potent Natural Greens Formula
333kcal
16.7Protein
0Fat
—Carbs
Target Stores
Eyeball White Chocolate Hot Drink Bomb With Mini Marshmallows And Popping Candy, Eyeball
High in saturated fat — 50% DV per serving
High in added sugars — 54% DV per serving
529kcal
3.9Protein
33.3Fat
60.8Carbs
EZAKI GLICO
Ezaki Glico, Pocky, Matcha Green Tea
524kcal
9.5Protein
23.8Fat
66.7Carbs
Green Mountain Coffee Roasters, Inc.
Fanta, Beverage Mix, Orange, Orange
212kcal
0Protein
0Fat
57.8Carbs
Abbott Laboratories Inc
Fast Hydration Grape Electrolyte Powder, Grape
333kcal
0Protein
0Fat
77.8Carbs
Abbott Laboratories Inc
Fast Hydration Strawberry Electrolyte Powder, Strawberry
333kcal
0Protein
0Fat
77.8Carbs
Chocolatera De Jalisco S A
Finely Ground Chocolate
High in added sugars — 34% DV per serving
440kcal
4Protein
16Fat
72Carbs
Big Train, Inc.
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte
259kcal
37.0Protein
5.6Fat
44.4Carbs