Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Powdered Drinks

4,154 products · values per 100 g

Meijer, Inc. Fruit Punch Sugar Free Drink Mix, Fruit Punch Powdered Drinks 192kcal 0Protein 0Fat 76.9Carbs Fruit Punch Sugar Free Low Calorie Drink Mix, Fruit Punch Nash Finch Company Fruit Punch Sugar Free Low Calorie Drink Mix, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Nash Finch Company Fruit Punch Sugar Free Low Calorie Drink Mix, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Fruit Punch Sugar Free Low Calorie Drink Mix, Fruit Punch Tops Markets, LLC Fruit Punch Sugar Free Low Calorie Drink Mix, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Fruit Punch Thirst Puncher Drink Mix, Fruit Punch Powdered Drinks High in added sugars — 42% DV per serving 375kcal 0Protein 0Fat 100Carbs Smart & Final Iris Corporation Fruit Punch Thirst Puncher Drink Mix, Fruit Punch Powdered Drinks High in added sugars — 50% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Fruit Punch Thirst Quencher Powder Juice, Fruit Punch The Quaker Oats Co./gatorade-Van Camp Fruit Punch Thirst Quencher Powder Juice, Fruit Punch Powdered Drinks High in added sugars — 42% DV per serving 348kcal 0Protein 0Fat 95.7Carbs The Quaker Oats Co./gatorade-Van Camp Fruit Punch Thirst Quencher Powder, Fruit Punch Powdered Drinks High in added sugars — 42% DV per serving 348kcal 0Protein 0Fat 95.7Carbs Fruit Punch Thirst Quencher Powder, Fruit Punch The Quaker Oats Co./gatorade-Van Camp Fruit Punch Thirst Quencher Powder, Fruit Punch Powdered Drinks High in added sugars — 42% DV per serving 348kcal 0Protein 0Fat 95.7Carbs The Quaker Oats Co./gatorade-Van Camp Fruit Punch Thirst Quencher Sports Drink, Fruit Punch Powdered Drinks 24kcal 0Protein 0Fat 6.1Carbs TC Heartland LLC Fruit Punch Zero Sugar Drink Mix, Fruit Punch Powdered Drinks 0kcal 0Protein 0Fat 13.2Carbs Fruit Punch Zero Sugar Thirst Quencher Powder, Fruit Punch The Quaker Oats Co./gatorade-Van Camp Fruit Punch Zero Sugar Thirst Quencher Powder, Fruit Punch Powdered Drinks 172kcal 0Protein 0Fat 69.0Carbs The Quaker Oats Co./gatorade-Van Camp Fruit Punch Zero Sugar Thirst Quencher Powder, Fruit Punch Powdered Drinks High in added sugars — 42% DV per serving 348kcal 0Protein 0Fat 95.7Carbs CAPRI SUN Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape Powdered Drinks 40kcal 0Protein 0Fat 10.2Carbs Triple Ventures LLC Fruit Wave, Flavored Water, Lemon Lime, Lemon Lime Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Fruity Passion Fruit Green Tea Instant Boba Kit - Instant Boba Packets, Tea Powder Packets, Paper Straws, Fruity Passion Fruit Green Tea Hakumo LLC Fruity Passion Fruit Green Tea Instant Boba Kit - Instant Boba Packets, Tea Powder Packets, Paper Straws, Fruity Passion Fruit Green Tea Powdered Drinks High in added sugars — 44% DV per serving 267kcal 1.3Protein 0Fat 64Carbs Fruity Red Punch Island Punch Low Calorie Drink Mix Singles To Go!, Fruity Red Punch The Jel Sert Company Fruity Red Punch Island Punch Low Calorie Drink Mix Singles To Go!, Fruity Red Punch Powdered Drinks 192kcal 0Protein 0Fat 76.9Carbs Fruity Red Punch Zero Sugar Island Punch Low Calorie Drink Mix Pitcher Packs, Fruity Red Punch The Jel Sert Company Fruity Red Punch Zero Sugar Island Punch Low Calorie Drink Mix Pitcher Packs, Fruity Red Punch Powdered Drinks 263kcal 0Protein 0Fat 105Carbs Frutal, Drink Mix, Hibiscus, Hibiscus Grupo Dilcomer, S.A. De C.V. Frutal, Drink Mix, Hibiscus, Hibiscus Powdered Drinks 364kcal 0Protein 0Fat 90.9Carbs Grupo Dilcomer, S.A. De C.V. Frutal, Drink Mix, Horchata, Horchata Powdered Drinks 409kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Galerie, Jeff Gordon Cocoa Mix With Travel Mug Gift Set, Chocolate Fudge Powdered Drinks 393kcal 0Protein 0Fat 96.4Carbs Ross Acquisition Inc. Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix Powdered Drinks 393kcal 0Protein 0Fat 96.4Carbs Ross Acquisition Inc. Galerie, Star Wars, Ceramic Goblet With Chocolate Fudge Cocoa Mix Powdered Drinks 393kcal 0Protein 0Fat 96.4Carbs Ross Acquisition Inc. Gallerie, Disney Star Wars Ceremic Goblet With Chocolate Fudge Cocoa Mix Powdered Drinks 393kcal 0Protein 0Fat 96.4Carbs