Powdered Drinks: Nutrition Facts and Calories
Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.
4,154 products · values per 100 g
Defense Commissary Agency
Fruit Punch Flavored Drink Mix, Fruit Punch
263kcal
0Protein
0Fat
105Carbs
Genercon Outdoor Living Company
Fruit Punch Flavored Fruit Punch Drink Mix, Fruit Punch
333kcal
0Protein
0Fat
88.9Carbs
Dyla LLC
Fruit Punch Flavored Hydration+ Electrolyte Drink Mix, Fruit Punch
125kcal
0Protein
0Fat
50Carbs
Trilliant Food and Nutrition, LLC
Fruit Punch Flavored Immune Drink Mix, Fruit Punch
250kcal
0Protein
0Fat
100Carbs
The Quaker Oats Co./gatorade-Van Camp
Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch
High in added sugars — 24% DV per serving
333kcal
0Protein
0Fat
93.3Carbs
Coca-Cola USA Operations
Fruit Punch Flavored Sports Drink Mix, Fruit Punch
381kcal
0Protein
0Fat
100Carbs
Giant Eagle, Inc.
Fruit Punch Flavored Sugar Free Drink Mix Packets, Fruit Punch
192kcal
0Protein
0Fat
76.9Carbs
Safeway, Inc.
Fruit Punch Flavored Sugar Free Drink Mix, Fruit Punch
250kcal
0Protein
0Fat
100Carbs
The Quaker Oats Co./gatorade-Van Camp
Fruit Punch Flavored Thirst Quencher Powder, Fruit Punch
High in added sugars — 64% DV per serving
371kcal
0Protein
0Fat
97.1Carbs
Wal-Mart Stores, Inc.
Fruit Punch Hydrate Drink Mix, Fruit Punch
High in sodium — 22% DV per serving
High in added sugars — 22% DV per serving
312kcal
0Protein
0Fat
87.5Carbs
Wal-Mart Stores, Inc.
Fruit Punch Hydration Drink Mix, Fruit Punch
250kcal
0Protein
0Fat
0Carbs
The Jel Sert Company
Fruit Punch Low Calorie Drink Mix Pitcher Packs, Fruit Punch
278kcal
0Protein
0Fat
55.6Carbs
The Jel Sert Company
Fruit Punch Low Calorie Drink Mix Pitcher Packs, Fruit Punch
417kcal
0Protein
0Fat
83.3Carbs
The Jel Sert Company
Fruit Punch Low Calorie Drink Mix Singles To Go!, Fruit Punch
200kcal
0Protein
0Fat
80Carbs
The Moran Group Incorporated
Fruit Punch Low Calorie Drink Mix, Fruit Punch
278kcal
0Protein
0Fat
55.6Carbs
Skratch Labs Inc.
Fruit Punch Sport Hydration Drink Mix, Fruit Punch
High in added sugars — 38% DV per serving
364kcal
0Protein
0Fat
90.9Carbs
Skratch Labs Inc.
Fruit Punch Sport Hydration Drink Mix, Fruit Punch
High in added sugars — 38% DV per serving
364kcal
0Protein
0Fat
90.9Carbs
Skratch Labs Inc.
Fruit Punch Sport Hydration Drink Mix, Fruit Punch
High in added sugars — 38% DV per serving
364kcal
0Protein
0Fat
90.9Carbs
Associated Wholesale Grocers, Inc.
Fruit Punch Sugar Free Drink Mix, Fruit Punch
192kcal
0Protein
0Fat
76.9Carbs
Ahold USA, Inc.
Fruit Punch Sugar Free Drink Mix, Fruit Punch
192kcal
0Protein
0Fat
76.9Carbs
Meijer, Inc.
Fruit Punch Sugar Free Drink Mix, Fruit Punch
250kcal
0Protein
0Fat
100Carbs
Target Stores
Fruit Punch Sugar Free Drink Mix, Fruit Punch
385kcal
0Protein
0Fat
0Carbs
Target Stores
Fruit Punch Sugar Free Drink Mix, Fruit Punch
238kcal
0Protein
0Fat
95.2Carbs
Target Stores
Fruit Punch Sugar Free Drink Mix, Fruit Punch
250kcal
0Protein
0Fat
100Carbs