Powdered Drinks: Nutrition Facts and Calories
Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.
4,154 products · values per 100 g
BJ's Wholesale Club / Corporate Brands
Hot Cocoa Mix Pods, Hot Cocoa
500kcal
7.1Protein
25Fat
64.3Carbs
The Kroger Co.
Hot Cocoa Mix Single Serve Pods, Hot Cocoa
467kcal
6.7Protein
20Fat
60Carbs
Safeway, Inc.
Hot Cocoa Mix With Extra Marshmallows, Rich Chocolate
382kcal
2.9Protein
5.9Fat
82.3Carbs
Bruno's Supermarkets, Inc.
Hot Cocoa Mix With Marshmallows
High in added sugars — 28% DV per serving
393kcal
7.1Protein
1.8Fat
85.7Carbs
Associated Wholesale Grocers, Inc.
Hot Cocoa Mix With Marshmallows
High in added sugars — 38% DV per serving
393kcal
3.6Protein
3.6Fat
85.7Carbs
Raley's
Hot Cocoa Mix With Marshmallows, Hot Cocoa With Marshmallows
High in added sugars — 38% DV per serving
393kcal
3.6Protein
3.6Fat
85.7Carbs
The Moran Group Incorporated
Hot Cocoa Mix With Marshmallows, Marshmallows
High in added sugars — 38% DV per serving
393kcal
3.6Protein
3.6Fat
85.7Carbs
Iga, Inc.
Hot Cocoa Mix With Mini Marshmallows, Rich And Creamy
393kcal
3.6Protein
3.6Fat
89.3Carbs
Target Stores
Hot Cocoa Mix With Mug
High in added sugars — 56% DV per serving
419kcal
2.3Protein
9.3Fat
72.1Carbs
Maud Borup, Inc.
Hot Cocoa Mix, Chocolate
393kcal
3.6Protein
8.9Fat
78.6Carbs
Ahold USA, Inc.
Hot Cocoa Mix, Chocolate
381kcal
4.8Protein
9.5Fat
71.4Carbs