Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

Weis Markets, Inc. Weis Quality, Italian Light Dressing, Light Salad Dressing & Mayonnaise 117kcal 0Protein 6.7Fat 13.3Carbs Weis Markets, Inc. Weis Quality, Light Dressing, Caesar, Caesar Salad Dressing & Mayonnaise High in sodium — 29% DV per serving 267kcal 3.3Protein 23.3Fat 13.3Carbs Weis Markets, Inc. Weis, Classic Dressing, Ranch, Ranch Salad Dressing & Mayonnaise 467kcal 3.3Protein 46.7Fat 6.7Carbs Weis Markets, Inc. Weis, Dressing, Creamy Italian, Creamy Italian Salad Dressing & Mayonnaise 367kcal 3.3Protein 33.3Fat 13.3Carbs MDSI, Inc. Well Fed Farm, Ashley's Vinaigrette, Blueberry, Blueberry Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 13.3Carbs Wellshire Farms, Inc. Wellshire, Bacon Bits Salad Dressing & Mayonnaise 500kcal 28.6Protein 42.9Fat 0Carbs Nash Finch Company Western Dressing, Western Salad Dressing & Mayonnaise 533kcal 0Protein 40Fat 40Carbs Western Family Foods, Inc. Western Family, Real Mayonnaise Salad Dressing & Mayonnaise 714kcal 0Protein 78.6Fat 0Carbs Western Family Foods, Inc. Western Family, Whipped Dressing Salad Dressing & Mayonnaise 467kcal 0Protein 46.7Fat 13.3Carbs Topco Associates, Inc. Western Style Dressing Salad Dressing & Mayonnaise 533kcal 0Protein 40Fat 40Carbs Supervalu, Inc. Western Style Dressing, Western Style Salad Dressing & Mayonnaise High in added sugars — 22% DV per serving 533kcal 0Protein 40Fat 40Carbs Associated Wholesale Grocers, Inc. Western Style French Dressing, Western Style Salad Dressing & Mayonnaise High in added sugars — 22% DV per serving 533kcal 0Protein 40Fat 40Carbs Primal Nutrition Whip Dressing & Spread Salad Dressing & Mayonnaise 600kcal 0Protein 66.7Fat 6.7Carbs Wakefern Food Corporation Whipped Dressing Salad Dressing & Mayonnaise 333kcal 0Protein 33.3Fat 13.3Carbs Safeway, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Giant Eagle, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Target Stores Whipped Dressing Salad Dressing & Mayonnaise 333kcal 0Protein 33.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Meijer, Inc. Whipped Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 13.3Carbs Stater Bros. Markets Inc. Whipped Dressing Salad Dressing & Mayonnaise 467kcal 0Protein 46.7Fat 13.3Carbs