Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Badia Spices Inc. Dandelion & Ginger Tea Tea Bags 0kcal 0Protein 0Fat 100Carbs Teeccino, Inc. Dandelion Caramel Nut Roasted Herbal Tea Bags, Dandelion Caramel Nut Tea Bags 250kcal 0Protein 0Fat 50Carbs Teeccino, Inc. Dandelion Dark Roast Organic Roasted Herbal Tea Bags, Dandelion Dark Roast Tea Bags 167kcal 0Protein 0Fat 50Carbs Teeccino, Inc. Dandelion Mocha Mint Roasted Herbal Tea Bags, Dandelion Mocha Mint Tea Bags 167kcal 0Protein 0Fat 33.3Carbs Teeccino, Inc. Dandelion Red Chai Roasted Herbal Tea Bags, Dandelion Red Chai Tea Bags 167kcal 0Protein 0Fat 33.3Carbs Teeccino, Inc. Dandelion Turmeric Organic Roasted Herbal Tea Bags, Dandelion Turmeric Tea Bags 5kcal 0Protein 0Fat 0.8Carbs Woodhouse Chocolate, LLC Danedar Strong Mamri Chai Tea Bags 280kcal 24.8Protein 3.2Fat 38.8Carbs Lipton Daring English Breakfast Black Tea Bags, Daring English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Daring English Breakfast Black Tea Bags, Daring English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs PRIDE OF INDIA Darjeeling Black Organic Tea Bags, Darjeeling Black Tea Bags 0kcal 0Protein 0Fat 0Carbs D.R.S. Makes Scents L.L.C. Darjeeling Earl Grey Tea Temples, Darjeeling Earl Grey Tea Bags 0kcal 0Protein 0Fat 40Carbs D.R.S. Makes Scents L.L.C. Darjeeling Tea Temples, Darjeeling Tea Tea Bags 0kcal 0Protein 0Fat 40Carbs Buddha Teas Dark Roast Yerba Mate 100% Organic Herbal Tea Bags, Dark Roast Yerba Mate Tea Bags 0kcal 0Protein 0Fat 0Carbs Grand Slam Baseball Corporation Date Flavor Instant Honey Ginger Tea Sachets, Date Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Lowe's Food Stores, Inc. Decaf Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Decaf Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Decaf Decaffeinated Black Tea Bags, Decaf Tea Bags 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Decaf Green Decaffeinated Tea Bags, Decaf Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Vincent Trading Company Decaf Green Tea Tea Bags 0kcal 0Protein 0Fat 0.4Carbs The Hain Celestial Group, Inc. Decaf Green Tea Bags, Decaf Green Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Decaf Green Tea Bags, Decaf Green Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Decaf Iced Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Decaf India Spice Chai Black Tea With Exotic Spices Tea Bags, Decaf India Spice Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Decaf India Spice Chai Tea Bags, Decaf India Spice Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs