Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Unilever Classic Chai Latte Black Specialty Tea Beverage K-Cup Pods & Sweetened Packets, Classic Chai Latte Tea Bags 2750kcal 75Protein 50Fat 525Carbs Unilever Classic Chai Latte Black Tea K-Cup Pods & Sweetened Packets, Classic Chai Latte Black Tea Tea Bags 2750kcal 75Protein 50Fat 525Carbs Target Stores Classic Chai Tea Latte Concentrate, Classic Chai Tea Latte Tea Bags High in added sugars — 42% DV per serving 50kcal 0Protein 0Fat 12.2Carbs Tetley USA, Inc. Classic Decaffeinated Black Tea Bags Tea Bags 0kcal 0Protein 0Fat 52.1Carbs Tetley USA, Inc. Classic Decaffeinated Black Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Classic Decaffeinated Green Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Classic Decaffeinated Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Classic Green Decaffeinated Tea Bags, Classic Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Classic Green Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Classic Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Classic Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Classic Unsweetened Iced Black Tea K-Cup Packs, Classic Tea Bags 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Classic White Bread, Classic Tea Bags 233kcal 7.0Protein 2.3Fat 46.5Carbs Samak Smoke House Clipper, Chai Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Samak Smoke House Clipper, Organic Double Mint & Fennel Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Samak Smoke House Clipper, Rise & Shine Herbal Tea, Oraganic Mate & Lemongrass, Oraganic Mate & Lemongrass Tea Bags 0kcal 0Protein 0Fat 0Carbs Good Earth Teas, Inc. Cloudmist Green Biodegradable Teabags, Cloudmist Green Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Peruvian Import Company Clove And Cinnamon Tea, Clove; Cinnamon Tea Bags 0kcal 0Protein 0Fat 0Carbs Transnational Foods, Inc. Clover Valley, Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs NewNew Foods, Inc. Coconut Tea Tea Bags High in saturated fat — 50% DV per serving 567kcal 3.3Protein 36.7Fat 53.3Carbs NewNew Foods, Inc. Coconut Tea, Coconut Tea Bags High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 444kcal 11.1Protein 16.7Fat 63.0Carbs Davidson's, Inc. Coconut Vanilla Dessert Tea, Coconut Vanilla Tea Bags 176kcal 43.5Protein 0Fat 0Carbs Hy-Vee, Inc. Cold Brew Black Tea Bags, Black Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Cold Brew Iced Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs