Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Tea Bags

1,486 products · values per 100 g

Buddha Teas Divine Immunity Blend Organic Herbal Tea Bags, Divine Immunity Blend Tea Bags 0kcal 0Protein 0Fat 0Carbs Prince Of Peace Ent., Inc. Dong Quai Red Date Instant Beverage Tea, Dong Quai Red Date Tea Bags High in added sugars — 28% DV per serving 278kcal 0Protein 0Fat 83.3Carbs The M. Conley Company Dr Stuart's, Naturally Caffeine Free Tea Tea Bags 4kcal 0.5Protein —Fat 0.5Carbs U. S. Trading Company Dragonfly, Artichoke Tea Tea Bags 4kcal 0Protein 0Fat 0.5Carbs U. S. Trading Company Dragonfly, Guava Tea Tea Bags 350kcal 5.1Protein 0.5Fat 50Carbs Hy-Vee, Inc. Dream Easy Herbal Tea Bags, Dream Easy Tea Bags 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Dreamhouse, Herbal Tea, Peppermint, Peppermint Tea Bags 0kcal 0Protein 0Fat 0Carbs Oregon Chai, Inc. Dreamscape Herbal Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Dual Flow Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Duchess Balmoral Black Teabags, Sweet & Creamy Vanilla Tetley USA, Inc. Duchess Balmoral Black Teabags, Sweet & Creamy Vanilla Tea Bags 0kcal 0Protein 0Fat 50Carbs JFC International Inc. Dynasty, Brown Rice Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs JFC International Inc. Dynasty, Ginseng Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs JFC International Inc. Dynasty, Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs JFC International Inc. Dynasty, Roasted Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Simiron, Inc. Earl Grey Black Tea Bag Sachets, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Earl Grey Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Tops Markets, LLC Earl Grey Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Earl Grey Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Earl Grey Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Argo Tea Cafe, LLC Earl Grey Creme Smooth Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Earl Grey Full Flavored Black Tea, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Vital Solutions, Inc. Earl Grey Gourmet Teas Tea Bags 0kcal 0Protein 0Fat 0Carbs KSR Ventures Inc. Earl Grey Lightly Caffeined Moringa Organic Superfood Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Meijer, Inc. Earl Grey Organic Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs