Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Simiron, Inc. Earl Grey Organic Tea Sachets, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs Pompadour Tee-Handelsgesells Earl Grey Premium Black Tea, Natural Bergamot Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Earl Grey Pyramid Black Tea Bags, Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs D.R.S. Makes Scents L.L.C. Earl Grey Strong Tea Temples, Earl Grey Strong Tea Bags 0kcal 0Protein 0Fat 40Carbs EMPREZ Earl Grey Tea T-Stick Tea Bags 0kcal 0Protein 0Fat 0Carbs Kingston Marketing Co Earl Grey With Lavender Loose Leaf Indonesian Black Tea, Earl Grey With Lavender Tea Bags 0kcal 0Protein 0Fat 0Carbs Fermentaholics, LLC Earth Kombucha Tea Blend Loose Leaf Tea, Earth Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Easy Breathing Soluble Tea And Herbal Blend Tea Bags 306kcal 0Protein 0Fat 81.6Carbs Buddha Teas Echinacea Elderberry Blend Organic Herbal Tea Bags, Echinacea Elderberry Blend Tea Bags 0kcal 0Protein 0Fat 0Carbs Tetley USA, Inc. Elaichi Cardamon Flavor Tea Bags, Cardamon Tea Bags 0kcal 0Protein 0Fat 50Carbs Topco Associates, Inc. Elderberry Hibiscus Herbal Tea Bags, Elderberry Hibiscus Tea Bags 0kcal 0Protein 0Fat 0Carbs Buddha Teas Elderberry Organic Herbal Tea Bags, Elderberry Tea Bags 0kcal 0Protein 0Fat 0Carbs Good Earth Teas, Inc. Elderflower & Pear White Tea Bags, Elderflower & Pear Tea Bags 0kcal 0Protein 0Fat 83.3Carbs Brad Barry Co. Ltd. Enchanted Chai , Spiced Tea Latte Tea Bags 429kcal 3.6Protein 12.5Fat 78.6Carbs Oregon Chai, Inc. Energia Herbal Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs WR Group, Inc Energizing Maca, Ginger, Cinnamon, Vanilla Bean Organic Black Tea Blend With Superfoods Single Serve Cups, Energizing Tea Bags 100kcal 0Protein 0Fat 40Carbs Now Health Group Inc. Energy With Green Tea And Yerba Mate Tea Bags, Energy Tea Bags 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation English Breakfast Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Simiron, Inc. English Breakfast Black Tea Bag Sachets, English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. English Breakfast Black Tea Bags, English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. English Breakfast Black Tea Bags, English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs Tops Markets, LLC English Breakfast Black Tea Bags, English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. English Breakfast Black Tea Bags, English Breakfast Tea Bags 0kcal 0Protein 0Fat 0Carbs Vital Solutions, Inc. English Breakfast Gourmet Teas Tea Bags 0kcal 0Protein 0Fat 0Carbs