Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Danparc, Inc. Lemon Grass Tea, Lemon Grass Tea Bags 0kcal 0Protein 0Fat 100Carbs EMPREZ Lemon Green Tea T-Stick Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Lemon Lavender Lane Caffeine Free Herbal Tea Bags, Lemon Lavender Lane Tea Bags 0kcal 0Protein 0Fat 0Carbs Marketing, Administration and Manufacturing, Inc. Lemon Tea Bags Tea Bags 50kcal 0Protein 0Fat 50Carbs Peruvian Import Company Lemon Verbena Tea Bags, Lemon Tea Bags 0kcal 0Protein 0Fat 0Carbs CREATIVE TEA COMPANY Lemon Yerba Mate Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Lemon Zero Sugar Iced Tea, Lemon Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Lemon Zinger Caffeine Free Herbal Tea Bags, Lemon Zinger Tea Bags 0kcal 0Protein 0Fat 0Carbs R. C. Bigelow, Inc. Lemonade With Pomegranate Iced Tea Bags, Lemonade With Pomegranate Tea Bags 4kcal 0Protein 0Fat 1.2Carbs PRIDE OF INDIA Lemongrass Ginger Organic Tea Bags, Lemongrass Ginger Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Lemongrass Matcha Green Tea Blend Bags, Lemongrass Tea Bags 0kcal 0Protein 0Fat 0Carbs Target Stores Light Chai Tea Latte Concentrate, Light Chai Tea Latte Tea Bags High in added sugars — 20% DV per serving 25kcal 0Protein 0Fat 6.1Carbs Samak Smoke House Lime & Ginger Flavored Organic Green Tea, Lime & Ginger Tea Bags 0kcal 0Protein 0Fat 0Carbs Tadin Herb & Tea Co. Linaza Mixta Tea Bags 500kcal 16.7Protein 33.3Fat 41.7Carbs Manasul International Corp. Linden Flower Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Goya Foods, Inc. Linden Flower Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Pompadour Tee-Handelsgesells Linden Flowers Tea, Lemongrass Tea Bags 0kcal 0Protein 0Fat 0Carbs The Carrington Tea Company LLC. Lindsay Gardens, Green Tea With Orange Tea Bags 0kcal 0Protein 0Fat 0Carbs Teeccino, Inc. Lion's Mane Rhodiola Mushroom Herbal Tea Bags, Lion's Mane Rhodiola Tea Bags 167kcal 0Protein 0Fat 66.7Carbs Lipton Lipton, America's Favorite Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Lipton, Caffeine Free Herbal Tea, Blackberry Vanilla Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Lipton, Caffeine Free Herbal Tea, Orange Blossom Hibiscus Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Lipton, Caffeine Free Herbal Tea, Pineapple Chamomile Tea Bags 0kcal 0Protein 0Fat 0Carbs D.R.S. Makes Scents L.L.C. Liquorice & Peppermint Caffeine-Free Tea Temples, Liquorice & Peppermint Tea Bags 333kcal 0Protein 0Fat 33.3Carbs