Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Lipton Mango Iced Herbal Tea Bags, Mango Tea Bags 0kcal 0Protein 0Fat 100Carbs Teeccino, Inc. Mango Lemon Balm Caffeine Free Prebiotic Herbal Tea Bags, Mango Lemon Balm Tea Bags 167kcal 0Protein 0Fat 50Carbs MIRACLE TREE Mango Organic Moringa Superfood Tea Bags Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Simiron, Inc. Mango Passionfruit Fruit Tea Bag Sachets, Mango Passionfruit Tea Bags 0kcal 0Protein 0Fat 0Carbs Tadin Herb & Tea Co. Manzanilla Chamomile Tea Bags 0kcal 0Protein 0Fat 0Carbs Peruvian Import Company Manzanilla Chamomile Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Mariwa Mercantile Co. Mariwa Mercantile, Meridian Herbal Trim Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Argo Tea Cafe, LLC Masala Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Diaspora Tea & Herb Co., LLC Masala Chai Organic Chai Concentrate, Masala Chai Tea Bags High in added sugars — 36% DV per serving 67kcal 0.8Protein 0Fat 15.8Carbs Tetley USA, Inc. Masala Flavor Tea Bags, Masala Tea Bags 0kcal 0Protein 0Fat 50Carbs Pocas International Corp. Matcha Flavor Instant Honey Ginger Tea Sachets, Matcha Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Buddha Teas Matcha Green Organic Tea Bags, Matcha Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Renttracker.Com LLC Matcha Green Tea Tea Bags 250kcal 0Protein 0Fat 50Carbs Simiron, Inc. Matcha Green Tea Bag Sachets, Matcha Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Matcha Green Tea Blend Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Matcha Green Tea Blend, Pure Green Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Matcha Green Tea Flavored Latte Mix, Matcha Green Tea Tea Bags High in added sugars — 26% DV per serving 435kcal 4.3Protein 6.5Fat 87.0Carbs The Hain Celestial Group, Inc. Matcha Green Tea, Matcha Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Matcha Pure Green Tea Blend Single Serve Cups, Matcha Tea Bags 0kcal 0Protein 0Fat 0Carbs The Carrington Tea Company LLC. Matcha Tea Powder, Finely Ground Green Tea Tea Bags 250kcal 0Protein 0Fat 50Carbs Redco Foods, Inc. Medium Roast Bold Black Tea Bags, Bold Tea Bags 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Meijer, True Goodness, Organic English Breakfast Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Peak Moore Enterprises, Inc. Milk Thistle Liver & Kidney Upgrade Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Mario Camacho Foods LLC Mind & Body Rejuvenation Probiotic Herbal Tea, Lemon & Ginger Tea Bags 0kcal 0Protein 0Fat 66.7Carbs