Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Paradise Beverages, Inc. Tropical Black Tea, Tropical Medley Tea Bags 278kcal 0Protein 0Fat 55.6Carbs Tropical Mango & Moringa Herbal Teabags Tea Bags 357kcal 0Protein 0Fat 35.7Carbs Tetley USA, Inc. Tropical Metabolism Super Green Tea Bags, Tropical Tea Bags 0kcal 0Protein 0Fat 50Carbs Cambiaso Hermanos S.A.C. Tropical White Pyramids Tea Bags, Tropical White Tea Bags 200kcal 0Protein 0Fat 50Carbs The Hain Celestial Group, Inc. True Blueberry Caffeine Free Herbal Tea Bags, True Blueberry Tea Bags 0kcal 0Protein 0Fat 0Carbs PRIDE OF INDIA Tulsi Black Energize Herb Organic Tea Bags, Tulsi Black Tea Bags 0kcal 0Protein 0Fat 0Carbs Tetley Tea Company Jamaica Ltd. Tulsi Caffeine Free Natural Herbal Teas Bags, Tulsi Tea Bags 0kcal 0Protein 0Fat 62.5Carbs D.R.S. Makes Scents L.L.C. Tung Ting Oolong Tea Temples, Tung Ting Oolong Tea Tea Bags 0kcal 0Protein 0Fat 40Carbs Teeccino, Inc. Turkey Tail Astragalus Mushroom Herbal Tea Bags, Turkey Tail Astragalus Tea Bags 167kcal 0Protein 0Fat 50Carbs MIRACLE TREE Turmeric Caffeine Free Moringa Organic Superfood Tea Bags, Turmeric Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Numi, Inc. Turmeric Chai Golden Latte Tea Concentrate, Golden Latte Tea Bags 40kcal 0.9Protein 0Fat 8.8Carbs Enteractive, Incorporated Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Simiron, Inc. Turmeric Ginger Herbal Tea Bag Sachets, Turmeric Ginger Tea Bags 0kcal 0Protein 0Fat 0Carbs C Kenneth Imports Inc Turmeric Ginger Instant Tea, Turmeric Ginger Tea Bags High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 94.4Carbs Buddha Teas Turmeric Ginger Organic Herbal Tea Bags, Turmeric Ginger Tea Bags 0kcal 0Protein 0Fat 0Carbs Perishables Jamaica Limited Turmeric Root Tea Bags Tea Bags 0kcal 0Protein 0Fat 0.4Carbs C Kenneth Imports Inc Turmeric Root Tea Bags, Turmeric Root Tea Bags 0kcal 0Protein 0Fat 0Carbs R. Twining and Company Limited Twinings Of London, Sweetened Ice Tea, Sweetened Black Tea Tea Bags 308kcal 0Protein 0Fat 69.2Carbs Uncle Lee's Tea Inc. Uncle Lee's Tea, Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Unsweetened Decaffeinated Iced Tea Mix, Unsweetened Tea Bags 0kcal 0Protein 0Fat 143Carbs ITO EN (North America) Inc. Unsweetened Green Tea, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0Carbs ITO EN (North America) Inc. Unsweetened Green Tea, Unsweetened Green Tea Bags 0kcal 0Protein 0Fat 0Carbs Unilever Unsweetened Herbal Tea Concentrate Tea Bags 0kcal 0Protein 0Fat 0.6Carbs Unilever Unsweetened Iced Black Tea Concentrate, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0Carbs