Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Lipton Unsweetened Iced Black Tea K-Cup Packs, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0Carbs R. C. Bigelow, Inc. Unsweetened Iced Green Tea Bags With Pomegranate, Unsweetened With Pomegranate Tea Bags 0kcal 0Protein 0Fat 0.4Carbs R. C. Bigelow, Inc. Unsweetened Iced Perfect Peach Herbal Tea, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0.4Carbs Meijer, Inc. Unsweetened Iced Tea Brew Black Tea Bags, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Unsweetened Iced Tea K-Cup Pods, Unsweetened Tea Bags 0kcal 0Protein 0Fat 0Carbs Unilever Unsweetened Iced Zen Green Tea Concentrate, Unsweetened Iced Zen Tea Bags 0kcal 0Protein 0Fat 0Carbs Unsweetened Instant Ginger Tea, Ginger Tea Bags 400kcal 0Protein 0Fat 100Carbs Ernest F. Bailey Inc. Unsweetened Instant Ginger Turmeric Tea, Unsweetened Tea Bags 400kcal 0Protein 0Fat 100Carbs GS1 Mexico Valerian Root Infusion Herbs Tea Bags, Valerian Root Tea Bags 0kcal 0Protein 0Fat 0Carbs Buddha Teas Valerian Root Organic Herbal Tea Bags, Valerian Root Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Vanilla Black Tea K-Cup Pods, Vanilla Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Vanilla Black Tea K-Cup Pods, Vanilla Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Vanilla Caramel Black Pyramid Tea Bags, Vanilla Caramel Tea Bags 0kcal 0Protein 0Fat 0Carbs Simiron, Inc. Vanilla Rooibos Herbal Tea Bag Sachets, Vanilla Rooibos Tea Bags 0kcal 0Protein 0Fat 0Carbs Honey World Inc. Vedic Mix, Cinnamon Chai Tea Bags 432kcal 9.1Protein 13.6Fat 68.2Carbs Torshy Brand Food Inc Vedic Mix, Sweetended Ginger Chai, Ginger, Ginger Tea Bags 432kcal 9.1Protein 13.6Fat 68.2Carbs Torshy Brand Food Inc Vedic Mix, Sweetened Lemongrass Chai Tea Bags 432kcal 9.1Protein 13.6Fat 68.2Carbs Starbucks Coffee Company Verismo, Masala Chai Tea Bags 389kcal 0Protein 0Fat 100Carbs The Hain Celestial Group, Inc. Victorian Earl Grey Black Tea Bags, Victorian Earl Grey Tea Bags 0kcal 0Protein 0Fat 0Carbs D.R.S. Makes Scents L.L.C. Watermelon & Hibiscus Cold Brew Tea Temples, Watermelon & Hibiscus Tea Bags 120kcal —Protein 0Fat 40Carbs Meijer, Inc. Watermelon Mint Cold Steeped Herbal Tea Pyramid Sachets, Watermelon Mint Tea Bags 167kcal 0Protein 0Fat 66.7Carbs Harris Freeman & Co. Inc. Watermelon Pre-Sweetened Cold Brew Black Single Serve Tea Bags, Watermelon Tea Bags 0kcal 0Protein 0Fat 0Carbs Wei-Chuan U S A Inc. Wei-Chuan, Green Tea Tea Bags 250kcal 50Protein 0Fat 50Carbs Wei-Chuan U S A Inc. Wei-Chuan, Green Tea Tea Bags 250kcal 50Protein 0Fat 50Carbs