Tea Bags: Nutrition Facts and Calories
Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.
1,486 products · values per 100 g
The Carrington Tea Company LLC.
Carrington Tea, Soothing Herbal Tea
0kcal
0Protein
0Fat
0Carbs
The Carrington Tea Company LLC.
Carrington Tea, Tea, All Natural, Jasmine Green, Jasmine Green
0kcal
0Protein
0Fat
0Carbs
CATHAY
Cathay, Green Tea
250kcal
50Protein
0Fat
50Carbs
Bay Valley Foods, LLC
Caza Trail, Summer's Sweet Iced Tea
318kcal
0Protein
0Fat
81.8Carbs