Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

The Hain Celestial Group, Inc. Celestial, Loose Leaf Herbal Tea Blending Kit, Hibiscus Sangria, Hibiscus Sangria Tea Bags 222kcal 0Protein 0Fat 44.4Carbs Dollar Tree Stores, Inc. Ceylon Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Delhaize America, Inc. Cha-Ching, Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Teeccino, Inc. Chaga Ashwagandha Organic Mushroom Herbal Tea Bags, Chaga Ashwagandha Tea Bags 167kcal 0Protein 0Fat 50Carbs Diaspora Tea & Herb Co., LLC Chaga Chai Organic Chai Concentrate, Chaga Chai Tea Bags High in added sugars — 22% DV per serving 42kcal 0Protein 0Fat 10Carbs FOUR SIGMATIC Chaga Mushroom Elixir Mix Tea Bags 167kcal 0Protein 0Fat 33.3Carbs Buddha Teas Chaga Wild Crafted Herbal Tea Bags, Chaga Tea Bags 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Chai Black Tea Bags, Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Chai Black Tea Bags, Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Chai Black Tea Bags, Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Chai Black Tea K-Cup Pods, Chai Tea Bags 300kcal 0Protein 0Fat 66.7Carbs Lipton Chai Black Tea With Real Spices And Natural Flavor Tea Bags 0kcal 0Protein 0Fat 40Carbs Wal-Mart Stores, Inc. Chai Latte Drink Mix Single Serve Cups, Chai Latte Tea Bags 452kcal 6.5Protein 19.4Fat 64.5Carbs R. Twining and Company Limited Chai Latte Flavoured Black Tea K-Cup Pods, Chai Latte Tea Bags 425kcal 0Protein 14.2Fat 84.9Carbs R. Twining and Company Limited Chai Latte Flavoured Sweetened Black Tea K-Cup Packs, Chai Latte Tea Bags 333kcal 6.7Protein 16.7Fat 46.7Carbs Bay Valley Foods, LLC Chai Latte Mix, Chai Latte Tea Bags 467kcal 6.7Protein 16.7Fat 66.7Carbs McIlhenny Company Chai Latte Single Serve Spiced Tea Drink Mix Tea Bags 467kcal 6.7Protein 16.7Fat 66.7Carbs R. Twining and Company Limited Chai Latte Sweetened Black Tea K-Cup Packs, Chai Latte Tea Bags 333kcal 6.7Protein 16.7Fat 46.7Carbs At Home By Joan Kors Chai Latte, Vanilla Tea Bags High in saturated fat — 22% DV per serving 533kcal 6.7Protein 33.3Fat 53.3Carbs PRIDE OF INDIA Chai Masala Organic Spices Mix Tea Bags 0kcal 0Protein 0Fat 0Carbs David Rio Coffee & Tea, Inc. Chai Matcha Powered With Japanese Green Tea, Matcha Tea Bags 350kcal 0Protein 0Fat 75Carbs Meijer, Inc. Chai Organic Black Tea Bags, Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs Simiron, Inc. Chai Spice Black Tea Bag Sachets, Chai Spice Tea Bags 0kcal 0Protein 0Fat 0Carbs Oregon Chai, Inc. Chai Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs