Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Independent Marketing Alliance
Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Kings Super Markets Inc
Diced Tomatoes
16kcal
0.8Protein
0Fat
3.2Carbs
Big Y Foods, Inc.
Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Sierra Quality Canners
Diced Tomatoes
22kcal
0.9Protein
0Fat
4.3Carbs
Green Chemical Products Inc.
Diced Tomatoes
20kcal
0.8Protein
0Fat
4.7Carbs
Schnuck Markets, Inc.
Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Del Monte Foods Inc.
Diced Tomatoes
24kcal
0.8Protein
0Fat
4.8Carbs