Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Raley's
Large Cut Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Tops Markets, LLC
Lightly Seasoned Salad Ready Unpeeled Tomato Wedges, Lightly Seasoned
36kcal
0.9Protein
2.7Fat
2.7Carbs
Meijer, Inc.
Lime & Cilantro Diced Tomatoes & Green Chilies, Lime & Cilantro
21kcal
0.8Protein
0Fat
4.1Carbs
Corum
Linea Oro Italian Peeled Tomatoes
20kcal
1.2Protein
0.5Fat
5.3Carbs
Meijer, Inc.
Low Sodium Crushed Tomatoes In Puree
33kcal
1.6Protein
0Fat
6.6Carbs
VINE RIPE
Low Sodium Diced Tomatoes
21kcal
0.8Protein
0Fat
3.3Carbs
Rafael Padilla & Cia S. En C.
Low Sodium Diced Tomatoes
16kcal
0.8Protein
0Fat
3.2Carbs
Kings Super Markets Inc
Low Sodium Diced Tomatoes
17kcal
0.8Protein
0Fat
3.3Carbs
Meijer, Inc.
Low Sodium Whole Peeled Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Meijer, Inc.
Low Sodium Whole Peeled Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs
Lowe's Food Stores, Inc.
Lowes Foods, Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs