Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Market Basket Inc.
Mild Diced Tomatoes & Green Chilies, Mild & Green Chilies
17kcal
0.8Protein
0Fat
3.3Carbs
Nash Finch Company
Mild Diced Tomatoes With Chiles, Mild
17kcal
0.8Protein
0Fat
4.1Carbs
Pinnacle Foods Group LLC
Mild Diced Tomatoes With Chili Seasonings In Sauce, Mild
24kcal
0.8Protein
0Fat
4.9Carbs
SHURFINE
Mild Diced Tomatoes With Green Chiles
17kcal
0.8Protein
0Fat
3.3Carbs
Hannaford Bros. Co.
Mild Diced Tomatoes With Green Chiles, Mild
17kcal
0.8Protein
0Fat
3.3Carbs