Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, 6 oz. Multi-pack Tray, 6-count 1 oz. Single-Serve Snack Packs
464kcal
10.7Protein
16.1Fat
67.9Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 11 oz. Resealable Bag
467kcal
10Protein
16.7Fat
63.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton
467kcal
10Protein
16.7Fat
63.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 80-count Snack Packs
429kcal
14.3Protein
17.9Fat
64.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Crackers, Special Edition Disney Mickey Mouse, 2-oz. Carton
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Cheddar Flavored, 1.9 Oz Bag
High in sodium — 20% DV per serving
481kcal
7.4Protein
20.4Fat
64.8Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Colors Cheddar, 9 Count 0.9 Oz
462kcal
11.5Protein
17.3Fat
65.4Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag
400kcal
10Protein
6.7Fat
76.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Crackers Baked with Whole Grain, Xtra Cheddar, 6.6 oz. Bag
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Crackers, Cheddar, 26.3-oz. Carton
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Crackers, Cheddar, 31-oz. Carton
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Honey BBQ Crackers, 5.5 oz. Bag
433kcal
6.7Protein
13.3Fat
73.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 0.9 oz. Pouch, 12 count
423kcal
7.7Protein
13.5Fat
73.1Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 2.25 oz. Snack Bag
433kcal
6.7Protein
13.3Fat
73.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 oz. Bag
433kcal
6.7Protein
13.3Fat
73.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 8 oz. Resealable Bag
433kcal
6.7Protein
13.3Fat
73.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag
433kcal
6.7Protein
13.3Fat
73.3Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar, 9 Count 0.9 Oz
462kcal
11.5Protein
15.4Fat
65.4Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Franks RedHot, 2.45 Oz Bag
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Franks RedHot, 8 Oz Bag
467kcal
10Protein
16.7Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Goldfish Grahams Elf Maple Syrup Baked Grahams, 6.1 Oz Bag
467kcal
3.3Protein
16.7Fat
70Carbs