Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
GENERAL MILLS SALES INC.
:ratio Keto Friendly Chocolate Brownie Soft Bakes 6 Count
440kcal
12Protein
36Fat
44Carbs
GENERAL MILLS SALES INC.
:ratio Keto Friendly Chocolate Chunk Cookie Soft Bakes 6 Count
440kcal
12Protein
36Fat
44Carbs
Pepperidge Farm Inc.
0.6Oz Tim Tam Orig Ss
500kcal
5.6Protein
25Fat
66.7Carbs
Pepsico Inc.
1.00Oz Rold Gold Heartzel
424kcal
7.1Protein
5.3Fat
81.3Carbs
Frito Lay
1.38Oz Munchies Jalapeno & Cheese
512kcal
5.1Protein
25.6Fat
61.4Carbs
Pepsico Inc.
1.42Oz Snack Toasted Peanut Butter
522kcal
9.9Protein
27.4Fat
57.2Carbs
The Father's Table
150ct Triple Chocolate Cookie
190kcal
2Protein
6Fat
28Carbs
Frito Lay
16Z Rold Gold Sourdough
393kcal
10.7Protein
5.4Fat
78.6Carbs
Pepsico Inc.
3.71Oz Grandma's Cookies Creme-Vanilla
484kcal
6.5Protein
22.6Fat
71.0Carbs
300 Lady Fingers Frozen
387kcal
6.5Protein
2.5Fat
—Carbs
Tyson Foods Inc.
4.75 Inch White Corn Tortillas
222kcal
4.5Protein
2.9Fat
44.6Carbs
PEPPERIDGE FARM
7Oz Milano Banana
High in saturated fat — 20% DV per serving
538kcal
3.9Protein
26.9Fat
69.2Carbs
Tyson Foods Inc.
8" Pressed Flour Tortillas
High in sodium — 36% DV per serving
295kcal
6.6Protein
7.3Fat
50.8Carbs
GENERAL MILLS SALES INC.
Ann Orgnc Buttery Rich Crckr
500kcal
10Protein
23.3Fat
60Carbs
GENERAL MILLS SALES INC.
Ann Orgnc Chdr Clsc Bkd Crck
467kcal
10Protein
23.3Fat
60Carbs
GENERAL MILLS SALES INC.
Annie's Cheddar Squares Baked Cheese Crackers, Made with Organic Wheat
467kcal
10Protein
23.3Fat
60Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Baked Cracker Cheddar Bunny Tails
533kcal
3.3Protein
30Fat
56.7Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Cheddar Bunny Tails Baked Crackers
533kcal
3.3Protein
30Fat
56.7Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Cheddar Bunny Tails Baked Snack Crackers
524kcal
4.8Protein
28.6Fat
57.1Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Cocoa & Vanilla Bunny Cookies
433kcal
6.7Protein
15Fat
73.3Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Original Cheddar Crackers
433kcal
10Protein
11.7Fat
73.3Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free Snickerdoodle Bunny Cookies
—kcal
3.3Protein
16.7Fat
73.3Carbs
GENERAL MILLS SALES INC.
Annie's Gluten Free White Cheddar Bunny Tails Baked Snack Cracker
533kcal
3.3Protein
30Fat
56.7Carbs