Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Buena Vista Food Products Whole Grain Red Velvet Cookie Biscuits/Cookies 222kcal 4.6Protein 4.6Fat 38.9Carbs Buena Vista Food Products Whole Grain Red Velvet Cookie all natural Biscuits/Cookies High in added sugars — 26% DV per serving 372kcal 7.0Protein 11.6Fat 58.1Carbs Buena Vista Food Products Whole Grain Reduced Fat Chocolate Chip Cookie Biscuits/Cookies 395kcal 4.7Protein 13.9Fat 62.8Carbs Buena Vista Food Products Whole Grain Reduced Fat Chocolate Chip Cookie Biscuits/Cookies 372kcal 4.7Protein 13.9Fat 62.8Carbs Buena Vista Food Products Whole Grain Reduced Fat Snickerdoodle Cookie Biscuits/Cookies 372kcal 4.7Protein 13.9Fat 60.5Carbs Buena Vista Food Products Whole Grain Reduced Fat Sugar Cookie Biscuits/Cookies 372kcal 4.7Protein 13.9Fat 60.5Carbs Buena Vista Food Products Whole Grain Shamrock Cookie, IW all natural Biscuits/Cookies 382kcal 5.9Protein 13.2Fat 64.7Carbs Buena Vista Food Products Whole Grain Sugar Star Cookie Biscuits/Cookies 382kcal 5.9Protein 13.2Fat 64.7Carbs Buena Vista Food Products Whole Grain Turkey Cookie, IW all natural Biscuits/Cookies 382kcal 5.9Protein 13.2Fat 64.7Carbs Buena Vista Food Products Whole Grain Yellow Star Cookie, IW all nat Biscuits/Cookies 382kcal 5.9Protein 13.2Fat 64.7Carbs Jacobsens Bakery Ltd Won Copenhagen Danish Butter Cookies 12oz Biscuits/Cookies High in saturated fat — 25% DV per serving 514kcal 2Protein 8Fat —Carbs