Breakfast Drinks: Nutrition Facts and Calories
Breakfast drinks are ready-to-consume beverages often marketed as a quick meal or snack. This category includes nutritional shakes, instant cereal drinks, and other liquid options designed to be part of your morning routine or for on-the-go nourishment. When choosing a breakfast drink, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars, suggesting no amount of added sugars and at most 10 grams per meal. You can also check for protein and fiber content, which can contribute to a feeling of fullness. The FDA recommends a Daily Value of 2,300 milligrams of sodium for adults, so consider the sodium content. Reviewing the ingredient list helps you see if whole food ingredients are listed earlier, indicating a larger proportion. Understanding these details helps you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.
73 products · values per 100 g
Nestle USA Inc.
Protein 10 G Nutritional Drink, Creamy Strawberry, Creamy Strawberry
High in added sugars — 22% DV per serving
101kcal
4.2Protein
2.5Fat
15.2Carbs
The Kellogg Company
Protein Breakfast Shake, Vanilla
61kcal
3.4Protein
1.7Fat
9.8Carbs
Plantation Kitchens Ltd.
Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink, Rich Milk Chocolate
High in added sugars — 24% DV per serving
93kcal
6.3Protein
2.5Fat
11.0Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavor High Protein Nutritional Drink, Rich Milk Chocolate
High in added sugars — 24% DV per serving
93kcal
6.3Protein
2.5Fat
11.0Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavored Complete Nutritional Drink, Rich Milk Chocolate
361kcal
13.9Protein
2.8Fat
75Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavored Complete Nutritional Drink, Rich Milk Chocolate
361kcal
13.9Protein
1.4Fat
75Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavored Complete Nutritional Drink, Rich Milk Chocolate
361kcal
13.9Protein
1.4Fat
75Carbs
Nestle USA Inc.
Rich Milk Chocolate Flavored Complete Nutritional Drink, Rich Milk Chocolate
101kcal
4.2Protein
1.7Fat
17.3Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink Mix, Milk Chocolate
351kcal
27.0Protein
2.7Fat
56.8Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink Mix, Rich Milk Chocolate
High in added sugars — 24% DV per serving
389kcal
13.9Protein
2.8Fat
75Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink, Chocolate
High in added sugars — 24% DV per serving
93kcal
6.3Protein
2.5Fat
11.4Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink, Milk Chocolate
High in added sugars — 22% DV per serving
101kcal
4.2Protein
2.5Fat
15.2Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate
High in added sugars — 22% DV per serving
101kcal
4.2Protein
2.5Fat
15.2Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Drink, Rich Milk Chocolate
High in added sugars — 30% DV per serving
101kcal
4.2Protein
1.7Fat
17.3Carbs
Nestle USA Inc.
Rich Milk Chocolate Nutritional Powder Drink Mix, Milk Chocolate
389kcal
13.9Protein
2.8Fat
75Carbs
The Kellogg Company
Strawberry Banana Flavored Protein Shakes, Strawberry Banana
64kcal
3.4Protein
1.7Fat
10.1Carbs
The Quaker Oats Co./gatorade-Van Camp
Strawberry Banana Zero Protein Shake, Strawberry; Banana
30kcal
6.1Protein
0.3Fat
2.1Carbs
The Kellogg Company
Strawberry Flavored Protein Breakfast Shake, Strawberry
61kcal
3.4Protein
1.7Fat
9.8Carbs
The Kellogg Company
Strawberry Flavored Protein Shakes, Strawberry
64kcal
5.1Protein
1.7Fat
7.8Carbs
Nestle USA Inc.
Strawberry Sensation Flavored Complete Nutritional Drink, Strawberry Sensation
361kcal
13.9Protein
0Fat
75Carbs
Cooperative Regions of Organic Producer Pools
Vanilla Bean Milk Protein Shake, Vanilla Bean
52kcal
4.9Protein
1.1Fat
5.2Carbs
Cooperative Regions of Organic Producer Pools
Vanilla Bean Milk Protein Shake, Vanilla Bean
52kcal
4.9Protein
1.1Fat
5.2Carbs
The Kellogg Company
Vanilla Cappuccino Flavored Protein Breakfast Shakes, Vanilla Cappuccino
61kcal
3.4Protein
1.7Fat
9.5Carbs
The Quaker Oats Company
Vanilla Flavored Breakfast Shake, Vanilla
61kcal
3.0Protein
1.4Fat
9.7Carbs