Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Pez Candy, Inc. Disney Mickey Mouse & Friends Candy & Dispenser Candy 389kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Disney Pixar Car Holiday Milk Chocolate Candy High in saturated fat — 60% DV per serving 543kcal 4.3Protein 30Fat 64.3Carbs Ross Acquisition Inc. Disney Pixar Inside Out Lollipop Swap Candy 429kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Disney Princess Classroom Valentine Hearts With Candy Candy 400kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Disney Princess Holiday Milk Chocolate Candy High in saturated fat — 60% DV per serving 543kcal 4.3Protein 30Fat 64.3Carbs Ross Acquisition Inc. Disney Princess, Egg Hunt With Candy & Stickers, Egg Hunt Candy High in added sugars — 38% DV per serving 367kcal 0Protein 0Fat 90Carbs Walgreens Co. Disney, Candy Rings Pop Candy 386kcal 0Protein 0Fat 96.5Carbs Candyrific, LLC Disney, Chocolate Flashlight With Clip Candies, Chocolate Candy 462kcal 7.7Protein 19.2Fat 69.2Carbs DISNEY Disney, Frozen, 16 Cards & Candy Candy 263kcal 0Protein 0Fat 79.0Carbs Candyrific, LLC Disney, Frozen, Candy Dispenser With Candy Inside Candy 350kcal 0Protein 0Fat 90Carbs Ross Acquisition Inc. Disney, Frozen, Chewy Lemonhead Candy, Berry Awesome, Berry Awesome Candy 366kcal 0Protein 0Fat 91.5Carbs Frankford Candy, LLC Disney, Frozen, Egg Hunt With Candy Candy 400kcal 0Protein 0Fat 95Carbs Ross Acquisition Inc. Disney, Frozen, Strawberry Candy Cane Candy 400kcal 0Protein 0Fat 90Carbs Imaginings 3 Disney, Fruit Gummies Candy 368kcal 0Protein 0Fat 84.2Carbs Frankford Candy, LLC Disney, Jelly Beans Candy, Jelly Beans Candy High in added sugars — 50% DV per serving 351kcal 0Protein 0Fat 89.2Carbs Walgreens Co. Disney, Jumbo Bag Gift Set With Jelly Beans Candy 400kcal 0Protein 0Fat 100Carbs Imaginings 3 Disney, Lollipop Rings Candy 400kcal 0Protein 0Fat 100Carbs Frankford Candy, LLC Disney, Lollipops Candy 429kcal 0Protein 0Fat 100Carbs Walgreens Co. Disney, Lollipops Candy 400kcal 0Protein 0Fat 95Carbs Frankford Candy, LLC Disney, Lollipops Candy 361kcal 5.6Protein 0Fat 83.3Carbs Ross Acquisition Inc. Disney, Milk Chocolate Characters Candy High in saturated fat — 35% DV per serving 524kcal 4.8Protein 28.6Fat 59.5Carbs Ross Acquisition Inc. Disney, Milk Chocolate Heart Candy High in saturated fat — 60% DV per serving 529kcal 5.7Protein 28.6Fat 60Carbs Ross Acquisition Inc. Disney, Mug With 2 Packets Of Chocolate Fudge Cocoa Mix Candy 393kcal 0Protein 0Fat 96.4Carbs Ross Acquisition Inc. Disney, Pixar Finding Dory Candy Coral Candy 383kcal 0Protein 0Fat 95Carbs