Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Eillien's Candies Inc. Dinner Mints Candy, Dinner Mints Candy High in added sugars — 28% DV per serving 429kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Dinner Mints Naturally Flavored Candy, Peppermint Candy High in added sugars — 20% DV per serving 400kcal 0Protein 0Fat 100Carbs Blue Diamond Sports Accessories Dino Doo Mini Candy Dispenser Candy 389kcal 0Protein 0Fat 88.9Carbs Bee International, Inc. Dino Egg Hunt Flavored Plastic Eggs With Candy, Dino Egg Hunt Candy 333kcal 0Protein 0Fat 88.9Carbs Bee International, Inc. Dino Plastic Egg Hunt With Candy Candy 333kcal 0Protein 0Fat 88.9Carbs Bee International, Inc. Dino Skinz With Smarties Flavored Candy Filled Egg In A Dinosaur, Smarties Candy 333kcal 0Protein 0Fat 88.9Carbs Safeway, Inc. Dinos Mixed Fruit Flavored Snacks, Strawberry, Orange, Apple, Cherry, Grape, Blue Raspberry Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Leaf, Inc. Dinosaur Eggs Malted Milk Candy, Crunchy Shell Candy High in added sugars — 40% DV per serving 452kcal 0Protein 12.9Fat 83.9Carbs Food Town Stores Inc. Dinosaur Fruit Flavored Snacks, Assorted Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Hannaford Bros. Co. Dinosaur Fruit Flavored Snacks, Assorted Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Ross Acquisition Inc. Dinosaur Jelly Bean & Sticker Filled Eggs Candy High in added sugars — 68% DV per serving 370kcal 0Protein 0Fat 90.7Carbs Delhaize America, Inc. Dinosaur Snacks, Fruit Candy 391kcal 0Protein 2.2Fat 87.0Carbs Topco Associates, Inc. Dinosaurs Assorted Fruit Flavored Snacks, Assorted Fruit Candy 391kcal 0Protein 2.2Fat 91.3Carbs Brookshire Grocery Company Dinosaurs Assorted Fruit Flavored Snacks, Lemon, Orange, Grape And Strawberry Candy 391kcal 0Protein 2.2Fat 87.0Carbs Tops Markets, LLC Dinosaurs Fruit Flavored Snacks Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Topco Associates, Inc. Dinosaurs Fruit Flavored Snacks Candy 391kcal 0Protein 2.2Fat 91.3Carbs Bi-Lo Inc. Dinosaurs Fruit Flavored Snacks Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Meijer, Inc. Dinosaurs Fruit Flavored Snacks, Dinosaurs Candy High in added sugars — 26% DV per serving 309kcal 4.4Protein 0Fat 75.0Carbs Meijer, Inc. Dinosaurs Fruit Flavored Snacks, Dinosaurs Candy High in added sugars — 26% DV per serving 309kcal 4.4Protein 0Fat 75.0Carbs Mount Franklin Foods LLC Dinosaurs Fruit Flavored Snacks, Dinosaurs Fruit Candy High in added sugars — 26% DV per serving 308kcal 4.4Protein 0Fat 74.9Carbs Bruno's Supermarkets, Inc. Dinosaurs Fruit Snack, Assorted Candy 391kcal 0Protein 2.2Fat 87.0Carbs Save Mart Supermarkets Inc. Dinosaurs Fruit-Flavored Snacks Candy High in added sugars — 26% DV per serving 310kcal 4.4Protein 0Fat 75.2Carbs Haribo of America, Inc. Dinosaurs Gummi Candy Candy High in added sugars — 26% DV per serving 344kcal 6.2Protein 0Fat 78.1Carbs BROOKSHIRE'S Dinosaurs Snacks Candy 391kcal 0Protein 2.2Fat 91.3Carbs