Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Hammond's Candies Since 1920, LLC Hammond's, Old Fashioned Peach Drops Candy 368kcal 0Protein 0Fat 89.5Carbs Hammond's Candies Since 1920, LLC Hammond's, Orange & Black Lollipop Candy 400kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Hammond's, Peanut Brittle Crisps Candy 419kcal 7.0Protein 16.3Fat 67.4Carbs Hammond's Candies Since 1920, LLC Hammond's, Peppermint Stirrers Candy 286kcal 0Protein 0Fat 78.6Carbs Hammond's Candies Since 1920, LLC Hammond's, Red Licorice Candy Candy 333kcal 0Protein 0Fat 83.3Carbs Hammond's Candies Since 1920, LLC Hammond's, Ribbon Hard Candy Candy 333kcal 0Protein 0Fat 83.3Carbs Hammond's Candies Since 1920, LLC Hammond's, Sour Grape Lollipop Candy 400kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Hammond's, Spooky Sweet Cotton Candy Candy 393kcal 0Protein 0Fat 100Carbs Hammond's Candies Since 1920, LLC Hammond's, Super Sours Candy 333kcal 0Protein 0Fat 93.3Carbs Hammond's Candies Since 1920, LLC Hammond's, Watermelon Candy Candy 350kcal 0Protein 0Fat 90Carbs The Hampton Popcorn Company, Inc. Hampton Candy Company, Marshmallow Strawberries Candy 333kcal 3.3Protein 0Fat 76.7Carbs To Your Heart's Content Hand - Crafted Plush Puffs Marshmallows Candy 318kcal 0Protein 0Fat 81.8Carbs Beauty Visions LLC Hand Decorated Lollipops Candy 412kcal 0Protein 0Fat 100Carbs Shakespeare Flowers Hand Made Peanut Brittle Candy High in saturated fat — 22% DV per serving 536kcal 0Protein 32.1Fat 60.7Carbs Fantasy Chocolates, Inc. Handcrafted Peppermint Bark, Peppermint Candy High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 500kcal 3.3Protein 23.3Fat 70Carbs Keeler & Dunkel, Inc. Handmade Candies Candy 375kcal 0Protein 2.5Fat 92.5Carbs Walgreens Co. Handmade Fudge Peanut Butter Candy 421kcal 2.6Protein 13.2Fat 71.0Carbs Judy's Candy Company Handmade Gourmet Marshmallows Candy 310kcal 3.5Protein 0Fat 75.9Carbs Dylans Candy Bar Handmade Lollipop, Strawberry Candy 357kcal 0Protein 0Fat 85.7Carbs Dylans Candy Bar Handmade Lollipop, Strawberry Candy High in added sugars — 44% DV per serving 393kcal 0Protein 0Fat 100Carbs Toffee Boutique, Inc./toffeeboutique.com Handmade Milk Toffee Candy 286kcal 7.1Protein 25Fat 17.9Carbs Cabot's Candy Of Cape Cod Handmade Old Fashioned Salt Water Taffy Made With Real Sea Salt Candy, Handmade Old Fashioned Salt Water Taffy Made With Real Sea Salt Candy High in added sugars — 38% DV per serving 359kcal 0Protein 6.4Fat 74.4Carbs Russell Stover Candies Inc. Handmade Pecan Roll Maple Fudge Center Covered In Pecans, Pecan Candy 480kcal 4Protein 28Fat 58Carbs Hammond's Candies Since 1920, LLC Handmade Peppermint Balls Candy 333kcal 0Protein 0Fat 93.3Carbs