Canned & Bottled Beans: Nutrition Facts and Calories
Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.
2,965 products · values per 100 g
Associated Wholesale Grocers, Inc.
Butter Beans, Butter
77kcal
4.6Protein
0Fat
14.6Carbs
McCall Farms Inc
Butter Large Beans, Butter
85kcal
4.7Protein
0.8Fat
14.7Carbs
Meijer, Inc.
Butter Large Beans, Butter
77kcal
4.6Protein
0.8Fat
12.3Carbs
Holmes Canning Company Inc.
Cajun Pinto Beans, Cajun
High in sodium — 36% DV per serving
100kcal
4.6Protein
1.1Fat
17.7Carbs
Mrs. Gerry's Kitchen, Inc.
Calico Beans
High in added sugars — 38% DV per serving
115kcal
3.1Protein
0Fat
26.1Carbs
Furman Foods, Inc.
California Large Butter Beans In Sauce
92kcal
5.8Protein
0Fat
17.5Carbs
Whole Foods Market, Inc.
Campfire Baked Beans, Campfire
High in added sugars — 20% DV per serving
115kcal
5.4Protein
0.8Fat
22.3Carbs
The Kroger Co.
Cannellin Beans, Cannellini
77kcal
5.4Protein
0Fat
14.6Carbs
Goya Foods, Inc.
Cannellini
90kcal
5.7Protein
0Fat
15.6Carbs
Goya Foods, Inc.
Cannellini Alubias
66kcal
4.9Protein
0Fat
14.8Carbs
The Fresh Market, Inc.
Cannellini Bean
85kcal
6.2Protein
0Fat
14.6Carbs
George DeLallo Co., Inc.
Cannellini Beans
High in sodium — 20% DV per serving
77kcal
5.4Protein
0Fat
13.8Carbs
Hannaford Bros. Co.
Cannellini Beans
77kcal
5.4Protein
0.4Fat
15.4Carbs
Weis Markets, Inc.
Cannellini Beans
77kcal
5.4Protein
0Fat
13.8Carbs
Food Town Stores Inc.
Cannellini Beans
77kcal
5.4Protein
0.4Fat
15.4Carbs
The Kroger Co.
Cannellini Beans
77kcal
5.4Protein
0.4Fat
15.4Carbs
Foodtown, Inc.
Cannellini Beans
77kcal
5.4Protein
0Fat
13.8Carbs
Mangia, Inc.
Cannellini Beans
67kcal
4.4Protein
1.1Fat
12.2Carbs
Whole Foods Market, Inc.
Cannellini Beans
85kcal
5.4Protein
0.8Fat
13.8Carbs
Raley's
Cannellini Beans
120kcal
7.2Protein
0.4Fat
20.8Carbs
Smart & Final Iris Corporation
Cannellini Beans
85kcal
6.2Protein
0Fat
14.6Carbs
Molex Incorporated
Cannellini Beans
92kcal
4.2Protein
0.4Fat
17.5Carbs
The Entrepreneurs Network
Cannellini Beans
71kcal
6.2Protein
0.5Fat
17.0Carbs
Hy-Vee, Inc.
Cannellini Beans
85kcal
4.6Protein
0Fat
16.1Carbs