Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Del Monte Foods Inc. Chicken Broth, Chicken Canned Soup High in sodium — 38% DV per serving 6kcal 0.4Protein 0.4Fat 0.4Carbs Whole Foods Market, Inc. Chicken Broth, Chicken Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Schnuck Markets, Inc. Chicken Broth, Chicken Canned Soup High in sodium — 25% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Big Y Foods, Inc. Chicken Broth, Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Supervalu, Inc. Chicken Broth, Rich Chicken Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs Lowe's Food Stores, Inc. Chicken Broth, Rich Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Wal-Mart Stores, Inc. Chicken Concentrate Bone Broth, Chicken Canned Soup 188kcal 16.7Protein 2.1Fat 25Carbs Birthright Nutrition, LLC. Chicken Concentrate Bone Broth, Chicken Canned Soup 206kcal 52.9Protein 4.4Fat 0Carbs Unilever Bestfoods North America Chicken Concentrated Stock, Chicken Canned Soup 111kcal 11.1Protein 0Fat 11.1Carbs Kenover Marketing Corp. Chicken Condensed Broth, Chicken Canned Soup High in sodium — 30% DV per serving 12kcal 0.8Protein 0.4Fat 0.8Carbs Wakefern Food Corporation Chicken Cooking Stock Canned Soup 0kcal 0.4Protein 0Fat 0Carbs Supervalu, Inc. Chicken Cooking Stock Canned Soup 6kcal 0.8Protein 0Fat 0.4Carbs Ahold USA, Inc. Chicken Cooking Stock Canned Soup High in sodium — 25% DV per serving 6kcal 0.8Protein 0Fat 0.4Carbs Supervalu, Inc. Chicken Cooking Stock Canned Soup High in sodium — 23% DV per serving 6kcal 1.2Protein 0Fat 0.4Carbs Big Y Foods, Inc. Chicken Cooking Stock, Chicken Canned Soup High in sodium — 22% DV per serving 8kcal 1.6Protein 0Fat 0.4Carbs CHEF'S CUPBOARD Chicken Cooking Stock, Chicken Canned Soup High in sodium — 22% DV per serving 8kcal 1.7Protein 0Fat 0Carbs Topco Associates, Inc. Chicken Cooking Stock, Chicken Canned Soup High in sodium — 22% DV per serving 8kcal 1.7Protein 0Fat 0.4Carbs Associated Wholesale Grocers, Inc. Chicken Cooking Stock, Chicken Canned Soup High in sodium — 23% DV per serving 10kcal 1.7Protein 0Fat 0.4Carbs BJ's Wholesale Club / Corporate Brands Chicken Cooking Stock, Chicken Canned Soup High in sodium — 21% DV per serving 8kcal 1.7Protein 0Fat 0Carbs Harris-Teeter Inc. Chicken Cooking Stock, Chicken Canned Soup High in sodium — 22% DV per serving 8kcal 1.7Protein 0Fat 0.4Carbs Target Stores Chicken Corn Chowder Canned Soup High in sodium — 37% DV per serving 82kcal 2.9Protein 3.7Fat 9.8Carbs Weis Markets, Inc. Chicken Corn Chowder Chunky Ready-To-Serve Soup, Chicken Corn Chowder Canned Soup High in sodium — 36% DV per serving 78kcal 2.9Protein 3.3Fat 9.0Carbs Hy-Vee, Inc. Chicken Corn Chowder Chunky Soup, Chicken Corn Chowder Canned Soup High in sodium — 35% DV per serving 82kcal 2.5Protein 3.7Fat 9.4Carbs Wal-Mart Stores, Inc. Chicken Corn Chowder Soup, Chicken Corn Chowder Canned Soup High in sodium — 30% DV per serving 78kcal 2.5Protein 3.3Fat 9.8Carbs