Chili & Stew: Nutrition Facts and Calories
The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.
1,121 products · values per 100 g
Faribault Foods, Inc.
Chilistarter Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chill Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices, Chilistarter
62kcal
3.1Protein
0.8Fat
11.5Carbs
Faribault Foods, Inc.
Chilli Man, Chili, Chicken & White Beans, Chicken & White Beans
High in sodium — 35% DV per serving
104kcal
7.9Protein
3.3Fat
10.8Carbs
Rays Brand Chilli Inc.
Chilli With Beans
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
103kcal
5.6Protein
4.7Fat
11.7Carbs
Rays Brand Chilli Inc.
Chilli With Beans
High in sodium — 28% DV per serving
High in saturated fat — 60% DV per serving
192kcal
5.6Protein
13.2Fat
11.3Carbs
Idemex
Chilorio Shredded, Seasoned Pork Meat, Chilorio
High in saturated fat — 30% DV per serving
339kcal
19.6Protein
28.6Fat
0Carbs
ConAgra Foods Packaged Foods, LLC
Chipotle Chili Seasoning Sauce
50kcal
3.3Protein
0Fat
10Carbs
Goya Foods, Inc.
Chipotle Peppers In Adobo Sauce
74kcal
2.9Protein
2.9Fat
8.8Carbs
Nestle USA Inc.
Chorizo Skillet Chorizo With Seasoned Potatoes, Bell Peppers, And Onions, Chorizo Skillet
High in sodium — 46% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 25% DV per serving
209kcal
5.7Protein
13.9Fat
15.6Carbs
Bumble Bee Foods, LLC
Chunk In Water With No Antibiotics Ever Chicken Breast
125kcal
23.2Protein
1.8Fat
0Carbs
Hormel Foods Corporation
Chunky Beef Chili
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
102kcal
6.4Protein
5.1Fat
8.1Carbs
Blount Seafood Corporation
Chunky Beef Chili With Beans, Chunky Beef With Beans
High in sodium — 55% DV per serving
114kcal
9.0Protein
4.1Fat
9.8Carbs
Smart & Final Iris Corporation
Chunky Chili Con Carne With Beans, Chunky Chili With Beans
High in sodium — 39% DV per serving
High in saturated fat — 35% DV per serving
126kcal
6.9Protein
6.5Fat
10.1Carbs
Ingles Markets Inc.
Chunky Chili With Beans, Chunky
High in sodium — 39% DV per serving
High in saturated fat — 20% DV per serving
59kcal
3.1Protein
2.1Fat
7.1Carbs
Raley's
Chunky Chili With Beans, Chunky
High in sodium — 39% DV per serving
High in saturated fat — 20% DV per serving
101kcal
5.3Protein
3.6Fat
12.2Carbs
Topco Associates, Inc.
Chunky Chili With Beans, Chunky
High in sodium — 39% DV per serving
High in saturated fat — 20% DV per serving
59kcal
3.1Protein
2.1Fat
7.1Carbs
Hannaford Bros. Co.
Chunky Chili With Beans, Chunky With Beans
High in saturated fat — 20% DV per serving
59kcal
3.1Protein
2.1Fat
7.1Carbs