Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Polonica Inc. Beans With Pork And Bacon Chili & Stew High in sodium — 85% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 105kcal 6.5Protein 3.8Fat 11.5Carbs Wegmans Food Markets, Inc. Beef & Bean Chili Chili & Stew High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 116kcal 6.8Protein 5.6Fat 8.8Carbs Wegmans Food Markets, Inc. Beef & Bean Chili, Beef & Bean Chili & Stew 109kcal 7.3Protein 5.7Fat 7.3Carbs La Preferida Inc Beef & Pork Tamales With Sauce, Beef & Pork Chili & Stew High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 164kcal 4.3Protein 11.4Fat 11.4Carbs La Preferida Inc Beef & Pork Tamales With Sauce, Beef & Pork With Sauce Chili & Stew High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 129kcal 4.3Protein 7.9Fat 10Carbs Whole Foods Market, Inc. Beef & Steak Chili With Beans, Beef & Steak Chili Chili & Stew High in sodium — 24% DV per serving 98kcal 8.2Protein 4.3Fat 9.4Carbs Vietti Foods Company, Inc. Beef And BBQ Baked Beans, Beef And BBQ Chili & Stew High in added sugars — 28% DV per serving 143kcal 6.3Protein 1.6Fat 26.2Carbs Texas Chili Company Beef Chili Chili & Stew High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 197kcal 12.3Protein 14.0Fat 6.1Carbs Hormel Foods Corporation Beef Chili With Beans Chili & Stew High in sodium — 24% DV per serving 89kcal 6.1Protein 2.8Fat 10.1Carbs Ahold USA, Inc. Beef Chili With Beans Chili & Stew High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 114kcal 6.1Protein 5.7Fat 9.4Carbs Kowalski Companies Inc. Beef Chili With Beans Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving 123kcal 7.5Protein 5.7Fat 10.6Carbs Blount Seafood Corporation Beef Chili With Beans Chili & Stew High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 102kcal 6.5Protein 5.3Fat 8.6Carbs Supervalu, Inc. Beef Chili With Beans Kidney Beans, Beef, Onions, Celery & Green Peppers Soup, Beef Chili With Beans Chili & Stew High in sodium — 41% DV per serving 88kcal 6.6Protein 3.1Fat 8.0Carbs Rafael Padilla & Cia S. En C. Beef Chili With Beans Soup, Beef Chili With Beans Chili & Stew High in sodium — 41% DV per serving 88kcal 6.6Protein 3.1Fat 8.0Carbs Nash Finch Company Beef Chili With Beans Soup, Beef Chili With Beans Chili & Stew High in sodium — 41% DV per serving 88kcal 6.6Protein 3.1Fat 8.0Carbs Kettle Cuisine, Inc. Beef Chili With Beans, Beans Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 22% DV per serving 118kcal 7.5Protein 5.5Fat 10.6Carbs Weis Markets, Inc. Beef Chili With Beans, Beef Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 20% DV per serving 101kcal 5.3Protein 3.6Fat 12.2Carbs Blount Seafood Corporation Beef Chili With Beans, Beef With Beans Chili & Stew High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 106kcal 7.3Protein 4.5Fat 9.0Carbs Kings Super Markets Inc Beef Chili With Beans, Beef With Beans Chili & Stew High in sodium — 53% DV per serving 110kcal 9.0Protein 4.1Fat 9.4Carbs Pizzarama Beef Chili, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 167kcal 10.1Protein 11.0Fat 5.7Carbs Georgia Peach Products, Inc. Beef Goulash Chili & Stew High in sodium — 72% DV per serving High in cholesterol — 20% DV per serving 110kcal 9.3Protein 4Fat 10.3Carbs Vietti Foods Company, Inc. Beef Hash, Beef Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 26% DV per serving 194kcal 5.7Protein 14.5Fat 9.5Carbs Gore & Easterling Chair Co Inc Beef Hearty Stew, Beef Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Giovannis Appetizing Food Beef Hot Dog Chili No Beans Chili & Stew High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 94kcal 6.2Protein 5.3Fat 5.3Carbs