Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chips, Pretzels & Snacks

11,776 products · values per 100 g

Schnuck Markets, Inc. Classic Potato Chips, Classic Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Topco Associates, Inc. Classic Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Topco Associates, Inc. Classic Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Safeway, Inc. Classic Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs

Frito-Lay Company Classic Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Kitchen Cooked Inc. Classic Potato Chips, Classic Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Smart & Final Iris Corporation Classic Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs