Confectionery Products: Nutrition Facts and Calories
Confectionery products include a wide range of sweet treats like candies, chocolates, gums, and other sugary items. When choosing these products, the Nutrition Facts label can help you understand their nutritional content. Pay close attention to 'Added Sugars,' as these products are often a significant source. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting at most 10 grams per meal. Some confectionery, especially chocolate, may also contain 'Saturated Fat.' The Dietary Guidelines for Americans suggest keeping saturated fat intake under 10% of your daily calories. While less common, check the 'Sodium' content; the FDA Daily Value is 2,300 milligrams. On the ingredient list, look for various forms of added sugars, such as sugar, corn syrup, or high-fructose corn syrup, which are typically listed among the first ingredients. Understanding these details can help you make informed choices about how confectionery products fit into your overall eating pattern. All values are shown per 100 g so products can be compared.
234 products · values per 100 g
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Kids Fat Free24X48 1N
375kcal
0Protein
0Fat
92.9Carbs
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Kids Fat Free24X5 Oz
367kcal
0Protein
0Fat
90Carbs
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Tricksters Fat Free1X5 Oz
367kcal
0Protein
0Fat
90Carbs
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Tricksters Fat Free1X9 Oz
367kcal
0Protein
0Fat
90Carbs
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Tropical Fat Free1X1.9 Lb
367kcal
0Protein
0Fat
90Carbs
Mondelez USA
Sour Patch Kids Soft Candy Tropical Fat Free1X16 Oz
367kcal
0Protein
0Fat
90Carbs
Mondelez USA
Sour Patch Kids Soft Candy Tropical Fat Free1X2 Oz
357kcal
0Protein
0Fat
89.3Carbs
Mondelez Int. US (0074819091009)
Sour Patch Kids Soft Candy Zombies Fat Freehalloween1X5 Oz
367kcal
0Protein
0Fat
90Carbs
Mondelez USA
Sour Patch Kids Tropical Fat Free Soft Candy 8 Oz
High in added sugars — 46% DV per serving
367kcal
0Protein
0Fat
90Carbs
Mondelez Int. US (0074819091009)
Sour Patch Peach Soft Candy Peach Fat Free24X2.000 Oz
357kcal
0Protein
0Fat
89.3Carbs
Mondelez Int. US (0074819091009)
Sour Patch Variegate Red Berry 1X19.000 Lb
543kcal
0Protein
33.4Fat
60Carbs
Mondelez Int. US (0074819091009)
Sour Patch Watermelon Soft Candy Watermelon Fat Free24X2 Oz
375kcal
0Protein
0Fat
92.9Carbs
Mondelez Int. US (0074819091009)
Sour Patch Watermelon Soft Candy Watermelon Fat Free24X5 Oz
375kcal
0Protein
0Fat
90.6Carbs
Mondelez Int. US (0074819091009)
Sour Patch/Swedish Fish Red Soft Candy Variety Fat Freehalloween1X22.000 Oz
367kcal
0Protein
0Fat
90Carbs
SPANGLER CANDY COMPANY
Spangler Circus Peanuts 5 oz. Banana Flavor Peg Bag
120kcal
0Protein
0Fat
29Carbs
SPANGLER CANDY COMPANY
Spangler Marshmallow Circus Peanuts 12 oz. Laydown Bag
120kcal
0Protein
0Fat
29Carbs
SPANGLER CANDY COMPANY
Spangler Mini Peppermint Candy Canes 40 ct. Display Box
412kcal
0Protein
0Fat
100Carbs
SPANGLER CANDY COMPANY
Spangler Mini Peppermint Candy Canes 500 ct. Non Display Box
70kcal
0Protein
0Fat
17Carbs
SPANGLER CANDY COMPANY
Spangler Peppermint Red, Green & White Mini Canes 40 ct. Box
70kcal
0Protein
0Fat
17Carbs
SPANGLER CANDY COMPANY
Spangler Peppermint, Red and White 1 oz. Candy Cane
50kcal
0Protein
0Fat
14Carbs