Confectionery Products: Nutrition Facts and Calories

Confectionery products include a wide range of sweet treats like candies, chocolates, gums, and other sugary items. When choosing these products, the Nutrition Facts label can help you understand their nutritional content. Pay close attention to 'Added Sugars,' as these products are often a significant source. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting at most 10 grams per meal. Some confectionery, especially chocolate, may also contain 'Saturated Fat.' The Dietary Guidelines for Americans suggest keeping saturated fat intake under 10% of your daily calories. While less common, check the 'Sodium' content; the FDA Daily Value is 2,300 milligrams. On the ingredient list, look for various forms of added sugars, such as sugar, corn syrup, or high-fructose corn syrup, which are typically listed among the first ingredients. Understanding these details can help you make informed choices about how confectionery products fit into your overall eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Confectionery Products

234 products · values per 100 g

Stimorol Fusion Gum Strawberry And Lime Confectionery Products 184kcal 1.5Protein 1.5Fat —Carbs Stimorol Gum Spearmint Confectionery Products 161kcal 0.4Protein 0.5Fat —Carbs Stimorol Gum Spearmint Confectionery Products 181kcal 0.1Protein 0.5Fat —Carbs Mondelez USA Stride Gum Fearless Fruit 1X14 Pc Confectionery Products 263kcal 0Protein 0Fat 52.6Carbs Stride Gum Spearmint Sugar Free1X14 Pc Mondelez Int. US (0074819091009) Stride Gum Spearmint Sugar Free1X14 Pc Confectionery Products 263kcal 0Protein 0Fat 52.6Carbs Mondelez Int. US (0074819091009) Stride Gum Sweet Peppermint Sugar Free1X14 Pc Confectionery Products 263kcal 0Protein 0Fat 52.6Carbs Swedish Fish Assorted Soft Candy Assorted Fat Free12X3.5 Oz Mondelez Int. US (0074819091009) Swedish Fish Assorted Soft Candy Assorted Fat Free12X3.5 Oz Confectionery Products 357kcal 0Protein 0Fat 90.5Carbs Mondelez International Swedish Fish Assorted Soft Candy Assorted Fat Free12X5 Oz Confectionery Products 357kcal 0Protein 0Fat 90.5Carbs Swedish Fish Assorted Soft Candy Assorted Fat Free16X1.9 Lb Mondelez Int. US (0074819091009) Swedish Fish Assorted Soft Candy Assorted Fat Free16X1.9 Lb Confectionery Products 367kcal 0Protein 0Fat 90Carbs Mondelez International Swedish Fish Assorted Soft Candy Assorted Fat Free24X5 Oz Confectionery Products 357kcal 0Protein 0Fat 90.5Carbs Mondelez Int. US (0074819091009) Swedish Fish Assorted Soft Candy Bulk Fat Free6X5 Lb Confectionery Products 367kcal 0Protein 0Fat 90Carbs Mondelez Int. US (0074819091009) Swedish Fish Assorted Soft Candy Eggs Fat Freeeaster12X9.500 Oz Confectionery Products 367kcal 0Protein 0Fat 90Carbs Mondelez Int. US (0074819091009) Swedish Fish Assorted Soft Candy Mini Bulk Fat Free6X5.000 Lb Confectionery Products 350kcal 0Protein 0Fat 90Carbs Mondelez Int. US (0074819091009) Swedish Fish Candy Jelly Beans Fat Free24X13 Oz Confectionery Products 375kcal 0Protein 0Fat 92.5Carbs Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Aqualife Fat Freechristmas12X3.1 Oz Confectionery Products 350kcal 0Protein 0Fat 90Carbs Mondelez USA Swedish Fish Soft Candy Berry Fat Free12X10.2 Oz Confectionery Products 353kcal 0Protein 0Fat 85.3Carbs Swedish Fish Soft Candy Berry Fat Free12X14 Oz Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free12X14 Oz Confectionery Products 350kcal 0Protein 0Fat 90Carbs Swedish Fish Soft Candy Berry Fat Free12X3.1 Oz Mondelez USA Swedish Fish Soft Candy Berry Fat Free12X3.1 Oz Confectionery Products 367kcal 0Protein 0Fat 90Carbs Swedish Fish Soft Candy Berry Fat Free12X4 Oz Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free12X4 Oz Confectionery Products 367kcal 0Protein 0Fat 90Carbs Swedish Fish Soft Candy Berry Fat Free1X10 Oz Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free1X10 Oz Confectionery Products 367kcal 0Protein 0Fat 90Carbs Mondelez USA Swedish Fish Soft Candy Berry Fat Free20X16 Oz Confectionery Products 367kcal 0Protein 0Fat 90Carbs Swedish Fish Soft Candy Berry Fat Free6X1.9 Lb Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free6X1.9 Lb Confectionery Products 367kcal 0Protein 0Fat 90Carbs Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free8X240.000 1N Confectionery Products 357kcal 0Protein 0Fat 90.5Carbs Swedish Fish Soft Candy Berry Fat Free8X3.5 Lb Mondelez Int. US (0074819091009) Swedish Fish Soft Candy Berry Fat Free8X3.5 Lb Confectionery Products 367kcal 0Protein 0Fat 90Carbs