Confectionery Products: Nutrition Facts and Calories
Confectionery products include a wide range of sweet treats like candies, chocolates, gums, and other sugary items. When choosing these products, the Nutrition Facts label can help you understand their nutritional content. Pay close attention to 'Added Sugars,' as these products are often a significant source. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting at most 10 grams per meal. Some confectionery, especially chocolate, may also contain 'Saturated Fat.' The Dietary Guidelines for Americans suggest keeping saturated fat intake under 10% of your daily calories. While less common, check the 'Sodium' content; the FDA Daily Value is 2,300 milligrams. On the ingredient list, look for various forms of added sugars, such as sugar, corn syrup, or high-fructose corn syrup, which are typically listed among the first ingredients. Understanding these details can help you make informed choices about how confectionery products fit into your overall eating pattern. All values are shown per 100 g so products can be compared.
234 products · values per 100 g
Mondelez Int. US (0074819091009)
Trident Gum Assorted Fruit Sugar Free1X20 Pk
263kcal
0Protein
0Fat
52.6Carbs
Mondelez International
Trident Gum Assorted Mint Sugar Free1X20 Pk
263kcal
0Protein
0Fat
52.6Carbs
Mondelez Int. US (0074819091009)
Trident Gum Assorted Sugar Free1X15.000 Pk
294kcal
0Protein
0Fat
58.8Carbs
Mondelez Int. US (0074819091009)
Trident Gum Bubblegum Sugar Free1X3 Pk
294kcal
0Protein
0Fat
58.8Carbs
Mondelez Int. US (0074819091009)
Trident Gum Peppermint 1X40 Pc
217kcal
0Protein
0Fat
43.5Carbs
Mondelez Int. US (0074819091009)
Trident Gum Pineapple Twist Sugar Free1X14.000 Pc
263kcal
0Protein
0Fat
52.6Carbs
Mondelez USA
Trident Gum Spearmint 1X14 Pk
294kcal
0Protein
0Fat
58.8Carbs
Mondelez USA
Trident Gum Spearmint 1X40 Pc
217kcal
0Protein
0Fat
43.5Carbs
Mondelez Int. US (0074819091009)
Trident Gum Spearmint 1X50 Pc
278kcal
0Protein
0Fat
55.6Carbs
Mondelez Int. US (0074819091009)
Trident Gum Spearmint 1X50 Pc
278kcal
0Protein
0Fat
55.6Carbs
Mondelez Int. US (0074819091009)
Trident Gum Spearmint Winter Sugar Free1X36.000 Pc
294kcal
0Protein
0Fat
58.8Carbs
Mondelez Int. US (0074819091009)
Trident Gum Tropical Twist 1X14 Pk
312kcal
0Protein
0Fat
62.5Carbs
Mondelez Int. US (0074819091009)
Trident Gum Tropical Watermelon Sugar Free1X36.000 Pc
278kcal
0Protein
0Fat
55.6Carbs
Mondelez Int. US (0074819091009)
Trident Gum Watermelon 1X14.000 Pk
294kcal
0Protein
0Fat
58.8Carbs
Mondelez Int. US (0074819091009)
Trident Layers Gum Candy Cane Christmas1X14 Pc
208kcal
0Protein
0Fat
83.3Carbs
Mondelez Int. US (0074819091009)
Trident Layers Gum Candy Cane Christmas1X3 Pk
208kcal
0Protein
0Fat
83.3Carbs
Mondelez Int. US (0074819091009)
Trident Layers Gum Green Apple/Golden Pineapple Sugar Free1X14 Pc
208kcal
0Protein
0Fat
41.7Carbs
Mondelez Int. US (0074819091009)
Trident Splash Gum Pucker Me Berry Sugar Free1X9 Pc
250kcal
0Protein
0Fat
100Carbs
Mondelez Int. US (0074819091009)
Trident Splash Gum Strawberry Lime 1X15 Pc
250kcal
0Protein
0Fat
100Carbs
Mondelez Int. US (0074819091009)
Trident Splash Gum Strawberry Lime Sugar Free6X104.000 1N
250kcal
0Protein
0Fat
100Carbs
FERRARA PAN CANDY COMPANY
USC_NERDS Candy+Card Kit Vday 8.2oz
High in added sugars — 22% DV per serving
—kcal
0Protein
—Fat
91.7Carbs
FERRARA PAN CANDY COMPANY
USC_SWEETARTS ROPESCdy&CardKitVday9.9oz
High in added sugars — 28% DV per serving
—kcal
0Protein
—Fat
84.6Carbs
FERRARA PAN CANDY COMPANY
USC_SWETRT HEARTS Cdy&Card kitVday8.4oz
—kcal
0Protein
—Fat
100Carbs
IMPACT CONFECTIONS
WARHEADS Cubes 10oz Resealable Stand Up Bag
High in added sugars — 30% DV per serving
333kcal
0Protein
0Fat
80Carbs