Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Rip Van, Inc
Chocolate Brownie Wafels, Chocolate Brownie
High in saturated fat — 20% DV per serving
394kcal
3.0Protein
21.2Fat
54.5Carbs
Rip Van, Inc
Chocolate Brownie Wafels, Chocolate Brownie
High in saturated fat — 20% DV per serving
394kcal
3.0Protein
21.2Fat
54.5Carbs
Wal-Mart Stores, Inc.
Chocolate Buttercreme Sugar Cookies, Chocolate Buttercreme Sugar
High in added sugars — 32% DV per serving
421kcal
5.3Protein
15.8Fat
68.4Carbs
RUSTIC BAKERY INC.
Chocolate Cacao Nib Shortbread, Chocolate Cacao Nib
High in saturated fat — 30% DV per serving
529kcal
5.9Protein
35.3Fat
50Carbs
Too Good Gourmet, Inc.
Chocolate Cake Cookies, Chocolate
357kcal
7.1Protein
12.5Fat
53.6Carbs
Quest Nutrition, LLC
Chocolate Cake Flavor Frosted Cookies, Chocolate Cake
360kcal
20Protein
28Fat
36Carbs
Quest Nutrition, LLC
Chocolate Cake Frosted Cookies, Chocolate Cake
High in saturated fat — 22% DV per serving
380kcal
22Protein
26Fat
36Carbs
Quest Nutrition, LLC
Chocolate Cake Frosted Cookies, Chocolate Cake
High in saturated fat — 22% DV per serving
380kcal
22Protein
26Fat
36Carbs
Hostess Brands, LLC
Chocolate Cake Layers With Creamy Filling, Chocolate Cake
High in saturated fat — 30% DV per serving
High in added sugars — 60% DV per serving
392kcal
2.7Protein
17.6Fat
51.4Carbs
Hostess Brands, LLC
Chocolate Cake With Creamy Filling, Chocolate
High in saturated fat — 55% DV per serving
High in added sugars — 60% DV per serving
431kcal
2.8Protein
22.2Fat
59.7Carbs
Wal-Mart Stores, Inc.
Chocolate Candies Cookies, Chocolate
High in added sugars — 28% DV per serving
425kcal
5Protein
15Fat
62.5Carbs
Whole Foods Market, Inc.
Chocolate Candy Cane Sandwich Cremes Cookies, Chocolate Candy Cane
High in added sugars — 24% DV per serving
464kcal
3.6Protein
21.4Fat
71.4Carbs
Kingston Marketing Co
Chocolate Candy Cookies, Chocolate Candy
417kcal
2.8Protein
16.7Fat
69.4Carbs
Target Stores
Chocolate Candy Cookies, Chocolate Candy
417kcal
2.8Protein
16.7Fat
69.4Carbs
Chocolate Candy Cookies, Chocolate Candy
385kcal
3.9Protein
17.3Fat
57.7Carbs
Jimmy's Cookies, LLC
Chocolate Candy, Chocolate
High in added sugars — 32% DV per serving
425kcal
5Protein
17.5Fat
60Carbs
Target Stores
Chocolate Caramel Brownie Soft Baked Cookies, Chocolate Caramel Brownie
High in added sugars — 26% DV per serving
474kcal
5.3Protein
21.1Fat
68.4Carbs
Wal-Mart Stores, Inc.
Chocolate Caramel Cookie Thins
429kcal
3.6Protein
21.4Fat
64.3Carbs
Mother's Cake & Cookie Company
Chocolate Caramel Flavored Cookies, Chocolate; Caramel
High in saturated fat — 23% DV per serving
483kcal
6.9Protein
24.1Fat
65.5Carbs
Alaska Smokehouse, Inc.
Chocolate Caramel Graham
High in saturated fat — 25% DV per serving
511kcal
5.4Protein
24.2Fat
69.9Carbs
KSF Acquisition Corporation
Chocolate Caramel Pretzel Keto Fat Bomb Snack Cup Stuffed, Chocolate Caramel Pretzel
400kcal
5Protein
30Fat
55Carbs
TFI Holdings, LLC
Chocolate Cayenne
High in saturated fat — 22% DV per serving
421kcal
5.3Protein
18.4Fat
63.2Carbs