Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Snyder's-Lance, Inc.
Chia & Quinoa Organic Crackers, Chia & Quinoa
500kcal
7.1Protein
21.4Fat
64.3Carbs
Blue Diamond Growers
Chia Seeds Artisan Cracker Snacks, Chia Seeds
433kcal
10Protein
10Fat
76.7Carbs
The Kroger Co.
Chicken Biscuit, Chicken
452kcal
6.5Protein
12.9Fat
74.2Carbs
Bay Valley Foods, LLC
Chicken Flavored Crackers, Chicken
467kcal
6.7Protein
16.7Fat
70Carbs
Chicken Soup for the Soul Foods, LLC
Chicken Soup For The Soul, Soup Toppers, Crispy Sour Cream Onions
571kcal
14.3Protein
42.9Fat
42.9Carbs
R. W. Garcia Company
Chickpea Crackers, Chickpea
464kcal
7.1Protein
25Fat
57.1Carbs
TH Foods, Inc.
Chile Pasilla Multi-Seed Crunchy, Baked Crackers, Chile Pasilla
467kcal
10Protein
16.7Fat
66.7Carbs
Tortilleria Lolita
Chili & Lime Seeded Snackers, Chili; Lime
440kcal
20Protein
24Fat
52Carbs
JFC International Inc.
Chili Bits & Peanuts Japanese Style Rice Crackers
533kcal
16.7Protein
33.3Fat
43.3Carbs
JFC International Inc.
Chili Bits And Peanuts Japanese Rice Crackers, Chili Bits And Peanuts
567kcal
16.7Protein
33.3Fat
46.7Carbs
34 Degrees LLC
Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil
467kcal
13.3Protein
10Fat
73.3Carbs
TH Foods, Inc.
Chili Lime Avocado Toast Crunchy, Baked Rice Crackers, Chili Lime
433kcal
6.7Protein
8.3Fat
76.7Carbs
Betty Lou's Inc.
Chili Lime Gluten-Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
393kcal
7.1Protein
25Fat
35.7Carbs
PANOS Brands LLC
Chili Lime Mini Rice Crackers, Chili Lime
433kcal
6.7Protein
8.3Fat
83.3Carbs
Lehi Valley Trading Company, Inc.
Chili Rice Crackers
385kcal
7.7Protein
0Fat
84.6Carbs
THE FINE CHEESE CO.
Chilli And Extra Virgin Olive Oil Crackers
400kcal
10Protein
11.7Fat
63.3Carbs
Rich Marketing
Chimichurri Black Bean Snack Dip, Chimichurri
242kcal
7.1Protein
10.1Fat
31.3Carbs
Dewey's Bakery, Inc.
Chipotle Cheddar Cornbread Crackers
429kcal
14.3Protein
21.4Fat
42.9Carbs
Nabisco Biscuit Company
Chipotle Tomato Wheat & Bean Snacks, Chipotle Tomato
414kcal
10.3Protein
15.5Fat
69.0Carbs
Whole & Free Foods LLC
Chive & Garlic Thins, Chive & Garlic
333kcal
6.7Protein
11.7Fat
53.3Carbs
Kraft Heinz Foods Company
Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip, Chive & Onion
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
282kcal
8.5Protein
16.9Fat
24.0Carbs
THE FINE CHEESE CO.
Chive And Extra Virgin Olive Oil Crackers
400kcal
13.3Protein
11.7Fat
66.7Carbs
Schreiber Foods, Inc.
Chive And Onion Cream Cheese Dip With Pretzels, Chive And Onion Cream
High in saturated fat — 35% DV per serving
312kcal
6.2Protein
18.8Fat
29.7Carbs
Revilo, Ltd.
Choco Puff, Banana Chocolate Crunch Cracker
500kcal
7.7Protein
23.1Fat
69.2Carbs