Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Publix Super Markets, Inc.
Wovenwheats Reduced Fat Baked Whole Wheat Crackers, Wovenwheats
414kcal
10.3Protein
8.6Fat
75.9Carbs
Snyder's-Lance, Inc.
Xl Cracker Sandwiches, Peanut Butter
500kcal
10.7Protein
21.4Fat
60.7Carbs
Snyder's-Lance, Inc.
Xtra Fulls Toasty Crackers, Peanut Butter
High in saturated fat — 23% DV per serving
518kcal
11.8Protein
28.2Fat
54.1Carbs
Hrazdan Corporation
Xytopok, Crispy Rings Malutka
379kcal
10.3Protein
10.3Fat
65.5Carbs
D. F. Stauffer Biscuit Co. Inc
Yam Yam Cracker Stick With Dip
High in saturated fat — 22% DV per serving
526kcal
7.0Protein
29.8Fat
59.6Carbs
Ritenour Enterprises Diversified, Inc.
Yan Yan Cream Dip, Chocolate
High in saturated fat — 30% DV per serving
523kcal
7.0Protein
26.3Fat
61.4Carbs
Kenover Marketing Corp.
Yolk Free Egg Matzos
382kcal
8.8Protein
1.5Fat
82.3Carbs
Ezcall Corporation
Yorkshire Flame Baked Cracker, Yorkshire
407kcal
7.4Protein
11.1Fat
66.7Carbs
Lieber Chocolate & Food Products Co.
Yum Yum Flats
433kcal
0Protein
6.7Fat
86.7Carbs
Lieber Chocolate & Food Products Co.
Yum Yum Sugar Free Crackers
350kcal
0Protein
10Fat
65Carbs
Lieber Chocolate & Food Products Co.
Yum-Yum Flats
433kcal
0Protein
6.7Fat
86.7Carbs
London Luxury Bedding
Zelda's Sweet Shoppe, Biscotti Biter, Chocolate Peppermint, Chocolate Peppermint
567kcal
10Protein
23.3Fat
90Carbs
Kid Tested Tunes
Zero Sugar Lemon Wafers, Lemon
520kcal
4Protein
32Fat
64Carbs
Nabisco Biscuit Company
Zesty Jalapeno Thin Crisps Crackers, Zesty Jalapeno
433kcal
10Protein
15Fat
70Carbs
American Halal Company, Inc.
Zesty Ranch Chickpea Chickbean Crisps, Zesty Ranch
429kcal
14.3Protein
14.3Fat
64.3Carbs
Nabisco Biscuit Company
Zesty Salsa Flavor 100% Whole Grain Snacks, Zesty Salsa
452kcal
6.5Protein
16.1Fat
71.0Carbs
AWESOME FOODS
Zesty Tomato Flax Crackers, Zesty Tomato Flax
500kcal
17.9Protein
32.1Fat
39.3Carbs
Chicken Soup for the Soul Foods, LLC
Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers
571kcal
0Protein
35.7Fat
57.1Carbs
AUSTIN
Zoo Animal Crackers
429kcal
7.1Protein
5.4Fat
85.7Carbs
Jacobsen's Toast Inc
Zwieback Snack Toast
400kcal
10Protein
5Fat
60Carbs