Crackers & Biscotti: Nutrition Facts and Calories

This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.

3,956 products · values per 100 g

Tug Records Dulce De Leche Cream Wafer Cookies Crackers & Biscotti High in saturated fat — 23% DV per serving High in added sugars — 24% DV per serving 545kcal 6.1Protein 27.3Fat 69.7Carbs Rovira Biscuit Corporation Lite Export Sodas Crackers, Lite Crackers & Biscotti 300kcal 6.7Protein 3.3Fat 53.3Carbs TKF LLC ""Cheezy"" Dill Crackers & Biscotti 454kcal 21.4Protein 32.1Fat 28.6Carbs pacific exchange distributors ""Norimaki"" Rice Cracker, ""Norimaki"" Crackers & Biscotti 400kcal 10Protein 0Fat 86.7Carbs The Matzo Project LLC (Sea) Salted Matzo Chips, (Sea) Salted Crackers & Biscotti 429kcal 14.3Protein 7.1Fat 78.6Carbs Sugar Foods Corporation 100% Parmesan Crisps, 100% Parmesan Crackers & Biscotti 571kcal 42.9Protein 42.9Fat 0Carbs Only What You Need, Inc. 100% Plant-Based Powder, Dark Chocolate Crackers & Biscotti 390kcal 52.0Protein 10.4Fat 0.6Carbs Only What You Need, Inc. 100% Plant-Based Powder, Strawberry Banana Crackers & Biscotti 383kcal 54.6Protein 9.6Fat 21.9Carbs Freed Foods, LLC 100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach Crackers & Biscotti 400kcal 10Protein 15Fat 60Carbs Aron Streit Inc. 100% Spelt Matzos Crackers & Biscotti 393kcal 10.7Protein 0Fat 82.1Carbs Nabisco Biscuit Company 100% Whole Grain Big Snacks Crackers & Biscotti 452kcal 6.5Protein 16.1Fat 71.0Carbs Lantev Distributing Inc. 100% Whole Grain Spelt Bite-Size Crackers With Sesame, 100% Whole Grain With Sesame Crackers & Biscotti 350kcal 15Protein 5Fat 65Carbs Nabisco Biscuit Company 110Th Birthday Chocolate Confetti Cake Chocolate Sandwich Cookies, Chocolate Crackers & Biscotti High in added sugars — 26% DV per serving 483kcal 3.5Protein 20.7Fat 72.4Carbs Meijer, Inc. 12 Grain Baked Crackers, 12 Grain Crackers & Biscotti 467kcal 6.7Protein 20Fat 70Carbs Sotto I Trulli, Inc. 3 Colors Sandwich Crackers & Biscotti High in saturated fat — 20% DV per serving 447kcal 5.3Protein 21.1Fat 55.3Carbs Entertainment Production House Inc. 3 Layer Dip & Tortilla Chips Crackers & Biscotti 186kcal 6.9Protein 7.8Fat 22.6Carbs Whole Foods Market, Inc. 365 Everyday Value, Assorted Entertainment Crackers Crackers & Biscotti 467kcal 6.7Protein 13.3Fat 73.3Carbs Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers Crackers & Biscotti 400kcal 10Protein 10Fat 66.7Carbs Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers Crackers & Biscotti 400kcal 10Protein 10Fat 66.7Carbs Whole Foods Market, Inc. 365 Everyday Value, Golden Round Crackers Crackers & Biscotti 433kcal 6.7Protein 20Fat 60Carbs Whole Foods Market, Inc. 365 Everyday Value, Tamari Rice Crackers Crackers & Biscotti 433kcal 6.7Protein 6.7Fat 83.3Carbs Meijer, Inc. 5 Grain Baguette Crisps, 5 Grain Crackers & Biscotti 393kcal 7.1Protein 21.4Fat 39.3Carbs TH Foods, Inc. 5-Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi-Grain Crunchy Oven Baked Crackers, 5-Seed Crackers & Biscotti 467kcal 10Protein 16.7Fat 66.7Carbs TH Foods, Inc. 5-Seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-Grain Crunchy, Baked Rice Crackers, 5-Seed Crackers & Biscotti 433kcal 10Protein 11.7Fat 73.3Carbs