Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

RICH PRODUCTS CORPORATION 12" X 16" Made With Whole Grain Pizza Dough / 51% Dough Based Products / Meals 228kcal 9.8Protein 2.4Fat 42.9Carbs C. H. Guenther and Son Inc. 36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough Dough Based Products / Meals 256kcal 7.0Protein 8.1Fat 39.5Carbs C. H. Guenther and Son Inc. 36#/1.5Oz White Wings Simple Corn Hybrid Tortilla Dough Ball Dough Based Products / Meals 209kcal 4.7Protein 5.8Fat 37.2Carbs Tyson Foods Inc. 4" Breadsticks Stuffed with Sauce, Cheese and Pepperoni Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 230kcal 10.1Protein 7.6Fat 29.3Carbs RICH PRODUCTS CORPORATION 5" Whole Grain Rich Proof & Bake Sheeted Pizza Dough Dough Based Products / Meals 227kcal 9.8Protein 2.2Fat 42.9Carbs GENERAL MILLS SALES INC. Annie's 25% Less Sodium Mild Cheddar Mac & Cheese Dough Based Products / Meals 380kcal 12.7Protein 5.6Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta Dough Based Products / Meals High in sodium — 28% DV per serving 380kcal 11.3Protein 6.3Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Classic Cheddar Macaroni & Cheese With Organic Pasta Family Size Dough Based Products / Meals High in sodium — 28% DV per serving 380kcal 11.3Protein 6.3Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Classic Mild Cheddar Macaroni and Cheese 4 Pack, Made with Organic Pasta Dough Based Products / Meals High in sodium — 28% DV per serving 380kcal 11.3Protein 6.3Fat 69.0Carbs GENERAL MILLS SALES INC. Annie's Classic Mild Cheddar Microwavable Macaroni and Cheese Micro Cup 2ct Dough Based Products / Meals 386kcal 12.3Protein 8.8Fat 64.9Carbs GENERAL MILLS SALES INC. Annie's Deluxe Four Cheese Macaroni & Cheese Made with Organic Pasta Dough Based Products / Meals High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 321kcal 11.1Protein 8.6Fat 44.4Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 323kcal 12.1Protein 9.1Fat 49.5Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce Dough Based Products / Meals High in sodium — 33% DV per serving High in saturated fat — 22% DV per serving 310kcal 12Protein 8Fat 49Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Mac N Cheese Dough Based Products / Meals High in sodium — 33% DV per serving High in saturated fat — 23% DV per serving 323kcal 12.1Protein 8.1Fat 49.5Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 12 Pack Dough Based Products / Meals High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 325kcal 11.7Protein 9.3Fat 48.7Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack Dough Based Products / Meals High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 325kcal 11.7Protein 9.3Fat 48.7Carbs GENERAL MILLS SALES INC. Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese Dough Based Products / Meals High in sodium — 33% DV per serving High in saturated fat — 22% DV per serving 310kcal 12Protein 8Fat 49Carbs GENERAL MILLS SALES INC. Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup Dough Based Products / Meals High in sodium — 27% DV per serving 329kcal 12.3Protein 8.2Fat 49.3Carbs GENERAL MILLS SALES INC. Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 Count Dough Based Products / Meals High in sodium — 27% DV per serving 324kcal 11.8Protein 8.7Fat 49.7Carbs GENERAL MILLS SALES INC. Annie's Deluxe White Cheddar Macaroni & Cheese Made with Organic Pasta Dough Based Products / Meals High in sodium — 29% DV per serving High in saturated fat — 22% DV per serving —kcal 11.4Protein 9.1Fat 45.5Carbs GENERAL MILLS SALES INC. Annie's Deluxe Whole Wheat & Cheddar Macaroni & Cheese Made with Organic Pasta Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 306kcal 12.2Protein 9.2Fat 44.9Carbs GENERAL MILLS SALES INC. Annie's Disney 100 Anniversary Pasta & Cheddar Dough Based Products / Meals 382kcal 13.2Protein 5.9Fat 69.1Carbs GENERAL MILLS SALES INC. Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack Dough Based Products / Meals 377kcal 13.2Protein 6.6Fat 67.9Carbs GENERAL MILLS SALES INC. Annie's Disney Moana Pasta & Cheddar Dough Based Products / Meals 373kcal 13.4Protein 6.0Fat 68.7Carbs