Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Tops Markets, LLC Pork Gravy Mix, Pork Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Ahold USA, Inc. Pork Gravy Mix, Pork Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Safeway, Inc. Pork Gravy Mix, Pork Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Sauer Brands Inc Pork Gravy Mix, Pork Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs Nash Finch Company Pork Gravy Mix, Pork Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Topco Associates, Inc. Pork Gravy Mix, Pork Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Hannaford Bros. Co. Pork Gravy Mix, Pork Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Meijer, Inc. Pork Gravy Mix, Pork Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Hy-Vee, Inc. Pork Gravy Mix, Pork Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Weis Markets, Inc. Pork Gravy Mix, Pork Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Bi-Lo Inc. Pork Gravy Mix, Pork Gravy Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Kraft Heinz Foods Company Pork Gravy, Pork Gravy Mix 33kcal 1.7Protein 0.8Fat 5Carbs Hannaford Bros. Co. Poultry Gravy Gravy Mix 35kcal 0Protein 0.9Fat 5.3Carbs Kowalski Companies Inc. Poultry Gravy Gravy Mix High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 88kcal 3.5Protein 5.7Fat 7.0Carbs B&G Foods North America, Inc. Poultry Gravy Mix Gravy Mix 417kcal 0Protein 8.3Fat 66.7Carbs Nestle USA Inc. Poultry Gravy Mix Gravy Mix 444kcal 11.1Protein 11.1Fat 66.7Carbs Fischer & Wieser Specialty Foods, Inc. Poultry Gravy Starter, Poultry Gravy Mix High in added sugars — 30% DV per serving 25kcal 0Protein 0Fat 5Carbs Nestle USA Inc. Poultry Low Sodium Gravy Mix, Poultry Gravy Mix 444kcal 11.1Protein 11.1Fat 66.7Carbs Blount Seafood Corporation Poultry Organic Gravy, Poultry Gravy Mix 35kcal 0Protein 1.8Fat 3.5Carbs McCormick & Company, Inc. Premium Brown Gravy Mix, Premium Brown Gravy Mix 375kcal 12.5Protein 6.2Fat 62.5Carbs McCormick & Company, Inc. Premium Poultry Gravy Mix, Premium Poultry Gravy Mix 300kcal 0Protein 0Fat 60Carbs Southeastern Mills Inc. Premium Roasted Beef Gravy Gravy Mix 50kcal 3.3Protein 1.7Fat 5Carbs Southeastern Mills Inc. Premium Roasted Chicken Gravy Gravy Mix 42kcal 1.7Protein 0.8Fat 5Carbs Southeastern Mills Inc. Premium Roasted Turkey Gravy Gravy Mix 42kcal 1.7Protein 0.8Fat 5Carbs