Gravy Mix: Nutrition Facts and Calories
Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.
809 products · values per 100 g
Southeastern Mills Inc.
Roast Pork Gravy Mix
417kcal
0Protein
16.7Fat
50Carbs
Southeastern Mills Inc.
Roast Turkey Gravy Mix
333kcal
16.7Protein
8.3Fat
50Carbs
Southeastern Mills Inc.
Roast Turkey Gravy Mix, Roast Turkey
333kcal
16.7Protein
8.3Fat
50Carbs
Sysco Corporation
Roasted Beef Gravy
63kcal
1.6Protein
4.0Fat
6.3Carbs
Pioneer Flour Mills
Roasted Beef Gravy Mix, Roasted Beef
400kcal
0Protein
10Fat
60Carbs
Kraft Heinz Foods Company
Roasted Brown Homestyle Gravy Mix, Roasted Brown
333kcal
16.7Protein
8.3Fat
50Carbs
Kraft Heinz Foods Company
Roasted Chicken Flavor Homestyle Gravy Mix, Roasted Chicken
333kcal
0Protein
0Fat
66.7Carbs
Unilever Bestfoods North America
Roasted Chicken Flavored Gravy Mix, Roasted Chicken
357kcal
14.3Protein
0Fat
57.1Carbs
Giant Eagle, Inc.
Roasted Chicken Flavored Gravy, Roasted Chicken
32kcal
0Protein
1.6Fat
4.8Carbs
Pioneer Flour Mills
Roasted Chicken Gravy Mix
333kcal
16.7Protein
8.3Fat
50Carbs
Kraft Heinz Foods Company
Roasted Chicken Rich & Savory Signature Gravy, Roasted Chicken Rich & Savory
42kcal
1.7Protein
1.7Fat
5Carbs
Pioneer Flour Mills
Roasted Jalapeno Gravy Mix, Roasted Jalapeno
500kcal
0Protein
33.3Fat
50Carbs
Vanee Foods Company
Roasted Park Gravy
55kcal
1.6Protein
3.9Fat
4.7Carbs